Bay of Fundy Atlantic Salmon
Summary
This product features high-quality Atlantic Salmon, which is a great source of protein and omega-3 fatty acids, contributing positively to its nutritional profile. The ingredient list is short and clean, with only salt, brown sugar, and natural smoke added, indicating minimal processing. However, due to its processed nature, the score is capped to reflect the level of processing involved.
At a glance
Key ingredients 4
Atlantic SalmonVery Good
Atlantic Salmon is a high-quality source of protein and omega-3 fatty acids. It is rich in essential nutrients like vitamin D and selenium, which support overall health. Wild-caught or responsibly farmed salmon is considered a sustainable seafood choice.
Risks
Potential risks include exposure to environmental contaminants if not sourced responsibly.
Benefits
Rich in omega-3 fatty acids that support heart and brain health. Provides high-quality protein and essential nutrients.
SaltNeutral
Salt is used as a seasoning and preservative in many foods. It enhances flavor and helps in preserving the product. However, excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular diseases.
Benefits
Enhances flavor and acts as a preservative in foods.
Brown SugarNeutral
Brown sugar is used as a sweetener and flavor enhancer in various foods. It is less processed than white sugar and retains some molasses content. However, it still contributes to added sugar intake, which should be moderated.
Risks
Excessive consumption can contribute to weight gain and increased risk of metabolic disorders.
Benefits
Provides a richer flavor profile compared to white sugar due to molasses content.
Natural SmokeNeutral
Natural smoke is used to impart a smoky flavor to foods. It is derived from burning wood chips and is considered a natural flavoring. While it enhances taste, it may contain trace amounts of potentially harmful compounds if not properly controlled.
Risks
Potential exposure to polycyclic aromatic hydrocarbons (PAHs) if not properly controlled.
Benefits
Adds a desirable smoky flavor to foods without artificial additives.
Processing
Processed Foods
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