Oatmilk Queso

Oat milk is a plant-based milk alternative that is low in saturated fat. It is often fortified with vitamins and minerals, making it a nutritious choice for those avoiding dairy. The oats provide a source of beta-glucans, which can support heart health.

Cashew butter is a nutrient-dense spread made from ground cashews, providing healthy fats and protein. It is rich in vitamins and minerals such as magnesium and copper. The natural fats in cashews can support heart health and provide energy.

Nutritional yeast is a deactivated yeast that is high in B-vitamins and protein. It is often used as a cheese substitute in vegan diets due to its savory flavor. The B-vitamins support energy metabolism and overall health.

Jalapeno peppers add a spicy flavor and contain capsaicin, which may have metabolism-boosting properties. They are low in calories and provide vitamin C and antioxidants. The spice can enhance flavor without adding calories.

Agave syrup is a natural sweetener derived from the agave plant, often used as an alternative to refined sugar. It has a lower glycemic index than sugar, which may be beneficial for blood sugar control. However, it is high in fructose, which can be concerning in large amounts.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Lactic acid is a naturally occurring acid used as a preservative and flavoring agent. It is derived from plant sources and is generally recognized as safe. It can help maintain the acidity and stability of food products.

Sodium citrate is a salt of citric acid used as an emulsifier and acidity regulator. It helps maintain the texture and stability of processed foods. It is generally recognized as safe when used in moderation.

The dehydrated vegetable blend provides flavor and nutrients from natural sources like onion, tomato, garlic, and shiitake mushroom. These vegetables are rich in vitamins, minerals, and antioxidants. Dehydration preserves the nutrients while extending shelf life.

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in processed foods. It is produced through fermentation and can cause digestive issues in some individuals. While it improves texture, it is considered an additive with minimal nutritional value.

Cayenne pepper is a spice that contains capsaicin, known for its metabolism-boosting and anti-inflammatory properties. It adds heat and flavor to dishes while providing potential health benefits. The spice can enhance flavor without adding calories.

The term 'spice' refers to a blend of various spices used to enhance flavor. The specific spices are not detailed, making it difficult to assess individual health impacts. Generally, spices can provide antioxidants and enhance flavor without adding calories.

Dehydrated chipotle pepper adds a smoky flavor and contains capsaicin, which may have metabolism-boosting properties. It is low in calories and provides antioxidants. The dehydration process preserves the flavor and nutrients.