Ultima Replenisher, Electrolyte Hydration Powder Blue Raspberry, 0.12 Oz (Case of 20)

Ultima Replenisher
65 Fair
$20.99
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Summary

This electrolyte hydration powder contains beneficial minerals like magnesium citrate, potassium aspartate, and calcium citrate, which support muscle and bone health. However, it is considered ultra-processed due to the presence of natural flavors, which are processed ingredients that may contain undisclosed additives. The product's processing level and the use of these flavors limit its overall healthiness despite the presence of beneficial ingredients.

At a glance

Beneficial ingredients 7
Harmful ingredients 2
Owned by Ultima Health Products, Inc.
Category Hydration Drinks

Key ingredients 14

Magnesium Citrate
Good

Magnesium citrate is a beneficial mineral that supports muscle and nerve function. It is well-absorbed by the body and helps maintain electrolyte balance. Additionally, it can aid in preventing muscle cramps during physical activity.

Risks

Excessive intake may cause digestive issues such as diarrhea.

Benefits

Supports muscle and nerve function and helps maintain electrolyte balance.

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Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. However, it can contribute to tooth enamel erosion if consumed in large quantities.

Risks

May contribute to tooth enamel erosion if consumed excessively.

Benefits

Acts as a preservative and flavor enhancer.

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Dipotassium Phosphate
Neutral

Dipotassium phosphate is used as an electrolyte and stabilizer in food products. It helps maintain pH balance and supports hydration. While generally safe, excessive consumption can lead to imbalances in phosphate levels.

Risks

Excessive consumption may lead to imbalances in phosphate levels.

Benefits

Supports hydration and maintains pH balance.

Potassium Aspartate
Good

Potassium aspartate is an electrolyte that aids in maintaining proper cellular function and hydration. It is beneficial for muscle function and cardiovascular health. Additionally, it helps replenish potassium lost during exercise.

Benefits

Aids in maintaining cellular function and supports muscle and cardiovascular health.

Calcium Citrate
Good

Calcium citrate is a form of calcium that is easily absorbed by the body, supporting bone health. It is beneficial for maintaining strong bones and teeth. Additionally, it helps prevent calcium deficiency.

Benefits

Supports bone health and helps prevent calcium deficiency.

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Spirulina Extract
Good

Spirulina extract is a natural colorant derived from algae, rich in antioxidants and nutrients. It provides a natural source of color without artificial additives. Additionally, it may offer anti-inflammatory benefits.

Benefits

Rich in antioxidants and provides natural color.

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Natural Raspberry Flavor
Bad

Natural raspberry flavor is used to enhance the taste of the product but lacks the nutritional benefits of real fruit. It is a processed ingredient that may contain undisclosed additives. The term 'natural' can be misleading as it does not guarantee the absence of synthetic chemicals.

Risks

May contain undisclosed additives and lacks nutritional benefits.

Benefits

Enhances the taste of the product.

Malic Acid
Neutral

Malic acid is a naturally occurring acid used to enhance flavor and improve the tartness of beverages. It is generally recognized as safe and found in many fruits. However, excessive consumption may lead to digestive discomfort.

Risks

Excessive consumption may lead to digestive discomfort.

Benefits

Enhances flavor and improves tartness.

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Calcium Ascorbate
Good

Calcium ascorbate is a form of vitamin C that also provides calcium, supporting immune function and bone health. It is less acidic than ascorbic acid, making it gentler on the stomach. Additionally, it acts as an antioxidant.

Benefits

Supports immune function and bone health, and acts as an antioxidant.

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Salt
Neutral

Salt is used to enhance flavor and provide sodium, an essential electrolyte. It is necessary for maintaining fluid balance and nerve function. However, excessive intake can lead to high blood pressure and other health issues.

Risks

Excessive intake can lead to high blood pressure.

Benefits

Provides sodium, an essential electrolyte for fluid balance.

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Rebaudioside A
Neutral

Rebaudioside A is a natural sweetener derived from the stevia leaf, providing sweetness without calories. It is considered safe and does not affect blood sugar levels. However, some people may experience a bitter aftertaste.

Risks

Some people may experience a bitter aftertaste.

Benefits

Provides sweetness without calories and does not affect blood sugar levels.

See more about Rebaudioside A →
Natural Blueberry Flavor
Bad

Natural blueberry flavor is used to mimic the taste of blueberries but does not provide the nutritional benefits of real fruit. It is a processed ingredient that may contain undisclosed additives. The term 'natural' can be misleading as it does not guarantee the absence of synthetic chemicals.

Risks

May contain undisclosed additives and lacks nutritional benefits.

Benefits

Enhances the taste of the product.

Zinc Citrate
Good

Zinc citrate is a form of zinc that supports immune function and wound healing. It is well-absorbed by the body and helps maintain healthy skin. Additionally, it plays a role in DNA synthesis and cell division.

Benefits

Supports immune function and wound healing.

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Manganese Citrate
Good

Manganese citrate is a source of manganese, an essential mineral that supports bone health and metabolism. It is important for enzyme function and antioxidant defense. Additionally, it aids in the formation of connective tissue.

Benefits

Supports bone health and metabolism.

See more about Manganese Citrate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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