Ultima Replenisher, Ultima Replenisher Watermelon Electrolyte Hydration Powder Drink Mix, 0.12 Oz (Case of 20)

Ultima
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Summary

This electrolyte hydration powder contains beneficial minerals like magnesium, potassium, and calcium, which support hydration and muscle function. However, it is considered ultra-processed due to the presence of multiple additives and the use of 'natural flavors,' which can involve extensive processing. Despite the absence of harmful artificial sweeteners or dyes, the processing level limits its overall healthiness score.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Ultima Health Products, Inc.
Category Hydration Drinks

Key ingredients 13

Magnesium Citrate
Good

Magnesium citrate is a beneficial source of magnesium, an essential mineral for muscle and nerve function. It is well-absorbed in the body and supports hydration and electrolyte balance. This form of magnesium is often used in supplements due to its high bioavailability.

Risks

Excessive intake may cause digestive issues such as diarrhea.

Benefits

Supports muscle function and hydration, and helps maintain electrolyte balance.

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Citric Acid
Neutral

Citric acid is commonly used as a flavoring and preservative in beverages. It is naturally found in citrus fruits and is generally recognized as safe. In this product, it enhances flavor and stability without significant health concerns.

Benefits

Enhances flavor and acts as a preservative.

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Dipotassium Phosphate
Neutral

Dipotassium phosphate is used as an electrolyte and stabilizer in food products. It provides potassium, which is essential for heart and muscle function. This ingredient is generally safe in moderate amounts.

Risks

Excessive consumption may lead to imbalances in mineral levels.

Benefits

Provides potassium, supporting heart and muscle function.

Malic Acid
Neutral

Malic acid is a naturally occurring acid found in fruits, used to enhance flavor in beverages. It contributes to the tartness and is generally recognized as safe. It is often used in combination with other acids to balance flavors.

Benefits

Enhances flavor and provides a tart taste.

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Potassium Aspartate
Good

Potassium aspartate is a source of potassium, an essential mineral for maintaining electrolyte balance and proper muscle function. It is well-absorbed and supports cardiovascular health. This form of potassium is often used in supplements for its bioavailability.

Risks

Excessive intake may lead to hyperkalemia, a condition with elevated potassium levels.

Benefits

Supports electrolyte balance and cardiovascular health.

Natural Watermelon Flavor
Bad

Natural watermelon flavor is used to mimic the taste of watermelon in processed foods. While derived from natural sources, it lacks the nutritional benefits of real watermelon. The term 'natural flavors' can be misleading as it may involve extensive processing.

Risks

May contain undisclosed additives or processing agents.

Benefits

Provides flavor without adding calories.

Calcium Citrate
Good

Calcium citrate is a highly absorbable form of calcium, essential for bone health and muscle function. It is often used in supplements due to its superior absorption compared to other forms of calcium. This ingredient supports bone density and overall skeletal health.

Risks

Excessive intake may lead to hypercalcemia, characterized by elevated calcium levels.

Benefits

Supports bone health and muscle function.

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Calcium Ascorbate
Good

Calcium ascorbate is a form of vitamin C combined with calcium, providing antioxidant benefits and supporting immune function. It is less acidic than ascorbic acid, making it gentler on the stomach. This form of vitamin C is often used in supplements for its dual benefits.

Benefits

Provides vitamin C and calcium, supporting immune health and bone strength.

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Vegetable Juice Powder
Neutral

Vegetable juice powder is used for coloring and may provide minimal nutritional benefits. It is derived from vegetables and is generally considered safe. This ingredient is primarily used for aesthetic purposes in food products.

Benefits

Provides natural coloring without artificial dyes.

Salt
Neutral

Salt is used to enhance flavor and provide sodium, an essential electrolyte. It is necessary for maintaining fluid balance and nerve function. In moderation, salt is beneficial, but excessive intake can lead to health issues.

Risks

Excessive consumption may contribute to hypertension and cardiovascular disease.

Benefits

Provides sodium, supporting fluid balance and nerve function.

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Rebaudioside A
Neutral

Rebaudioside A is a steviol glycoside derived from the stevia plant, used as a natural, zero-calorie sweetener. It is considered safe and does not impact blood sugar levels. This ingredient is often used as a sugar substitute in beverages.

Benefits

Provides sweetness without calories or affecting blood sugar.

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Zinc Citrate
Good

Zinc citrate is a bioavailable form of zinc, essential for immune function and enzyme activity. It is often used in supplements due to its high absorption rate. This ingredient supports immune health and wound healing.

Risks

Excessive intake may lead to zinc toxicity, causing nausea and immune dysfunction.

Benefits

Supports immune function and enzyme activity.

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Manganese Citrate
Good

Manganese citrate is a source of manganese, a trace mineral important for bone health and metabolism. It is well-absorbed and supports antioxidant defense mechanisms. This form of manganese is often included in supplements for its role in enzyme function.

Risks

Excessive intake may lead to neurological issues.

Benefits

Supports bone health and metabolic processes.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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