SUPERFOOD CREAMER WITH LION'S MANE

LAIRD
65 Fair
$27.00 · 16 oz
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Summary

This product contains beneficial ingredients like organic coconut milk and lion's mane mushroom extract, which offer healthy fats and potential cognitive benefits. However, it is classified as ultra-processed due to its processing level, which limits its overall health score. Additionally, the presence of added sugars contributes to a lower rating despite the organic and clean ingredient list.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Milk

Key ingredients 7

Organic Coconut Milk
Good

Organic coconut milk is a source of healthy fats, particularly medium-chain triglycerides (MCTs), which are easily metabolized by the body. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It provides a creamy texture and natural sweetness to the product.

Benefits

Rich in MCTs that can support energy levels and metabolic health. Provides a natural source of lauric acid, which has antimicrobial properties.

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Organic Coconut Sugar
Neutral

Organic coconut sugar is a natural sweetener derived from the sap of coconut palm flowers. It has a lower glycemic index compared to refined sugar, which may help in moderating blood sugar spikes. However, it is still a form of sugar and should be consumed in moderation.

Risks

Excessive consumption can contribute to increased blood sugar levels and caloric intake.

Benefits

Provides trace amounts of minerals like iron, zinc, and calcium, unlike refined sugars.

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Organic Vanilla Extract
Good

Organic vanilla extract is a natural flavoring derived from vanilla beans, offering a rich aroma and taste. Being organic, it avoids synthetic additives and preservatives. It enhances the flavor profile of the product without the need for artificial flavors.

Benefits

Contains antioxidants that may provide health benefits and enhance the sensory appeal of foods.

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Organic Acacia Fiber
Good

Organic acacia fiber is a natural prebiotic fiber that supports digestive health by promoting beneficial gut bacteria. It is minimally processed and free from synthetic additives, making it a clean source of dietary fiber. It can aid in maintaining healthy digestion and regularity.

Benefits

Supports gut health by acting as a prebiotic and may help in maintaining regular bowel movements.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and related health issues.

Benefits

Provides essential minerals and enhances the flavor of foods.

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Organic Lion's Mane Mushroom Extract
Good

Organic lion's mane mushroom extract is known for its potential cognitive and neurological benefits. It is derived from the lion's mane mushroom, which is rich in bioactive compounds that may support brain health. Being organic, it is free from synthetic pesticides and additives.

Benefits

May support cognitive function and nerve health due to its bioactive compounds.

Baking Soda
Neutral

Baking soda is a common leavening agent used to improve texture and consistency in food products. It is a simple chemical compound with no significant nutritional value. It is generally recognized as safe when used in small amounts.

Risks

Excessive consumption can lead to alkalosis and electrolyte imbalances.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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