St. Dalfour Superfruits Fruit Spread Apricot & Chia 6 oz (170 g)
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This fruit spread contains a clean ingredient list with natural components like apricots, chia seeds, and lemon juice, which are rich in nutrients and antioxidants. The use of unsweetened fruit juice concentrates instead of refined sugars is a positive aspect, although the high sugar content from natural sources is notable. Despite being processed, the absence of artificial additives and the inclusion of beneficial ingredients contribute to a favorable rating within its category.
Key ingredients 5
Chia SeedsVery Good
Chia seeds are a nutrient-dense superfood rich in omega-3 fatty acids. They provide fiber, protein, and essential minerals like calcium and magnesium. Their gel-forming ability aids in digestion and satiety.
Benefits
High in omega-3 fatty acids that support heart health. Provides fiber that aids in digestion and helps maintain healthy blood sugar levels.
ApricotsGood
Apricots are a natural source of vitamins and antioxidants. They provide dietary fiber and are low in calories, making them a healthy fruit choice. The natural sugars in apricots are less processed than refined sugars.
Benefits
Rich in vitamins A and C, which support immune function and skin health. Contains dietary fiber that aids in digestion.
Lemon JuiceGood
Lemon juice is a natural source of vitamin C and antioxidants. It adds flavor and acts as a natural preservative in foods. The acidity of lemon juice can enhance the absorption of certain nutrients.
Benefits
Rich in vitamin C, which supports immune health and skin vitality. Acts as a natural preservative and flavor enhancer.
Unsweetened Fruit Juice ConcentratesNeutral
Fruit juice concentrates provide natural sweetness without added sugars. They are more processed than whole fruits but retain some nutritional benefits. The absence of added sugars makes them a better alternative to refined sugars.
Risks
May contribute to high sugar intake if consumed in excess.
Benefits
Provides natural sweetness and some vitamins and minerals from the original fruits.
Fruit PectinNeutral
Fruit pectin is a natural thickening agent derived from fruits. It is used to gel and stabilize fruit spreads and jams. Pectin is a soluble fiber that can aid in digestion.
Benefits
Provides soluble fiber that can support digestive health. Helps in the gelling process of fruit spreads without artificial additives.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play