Total War Pre-Workout - Vice City (15.54 oz. / 30 Servings)
Summary
This pre-workout supplement contains high-quality ingredients like Citrulline Malate and Beta-Alanine, which are known for enhancing exercise performance and endurance. The formulation is transparent and free from artificial dyes and sweeteners, which are common concerns in supplements. The presence of natural caffeine sources and beneficial compounds like Green Tea Leaf Extract further supports its effectiveness and safety for use.
At a glance
Key ingredients 7
Citrulline MalateVery Good
Citrulline Malate is a compound that enhances nitric oxide production, improving blood flow and exercise performance. It is a combination of the amino acid citrulline and malic acid, which may help reduce muscle fatigue. This ingredient is often used in pre-workout supplements for its potential to enhance endurance and recovery.
Benefits
May improve exercise performance and reduce muscle soreness.
Beta-AlanineVery Good
Beta-Alanine is an amino acid that helps increase carnosine levels in muscles, which can enhance exercise performance. It is known for its ability to delay muscle fatigue during high-intensity exercise. This ingredient is commonly included in pre-workout formulas for its performance-enhancing effects.
Risks
May cause a harmless tingling sensation known as paresthesia.
Benefits
Improves endurance and reduces muscle fatigue during intense exercise.
Agmatine SulfateGood
Agmatine Sulfate is a compound derived from the amino acid arginine, known for its potential to enhance nitric oxide production and improve blood flow. It may also have neuroprotective properties and support mood regulation. This ingredient is valued in pre-workout supplements for its potential to enhance muscle pumps and cognitive function.
Benefits
May enhance muscle pumps and support cognitive function.
TaurineGood
Taurine is an amino acid that supports cardiovascular health and may improve exercise performance. It is known for its antioxidant properties and ability to support electrolyte balance. Taurine is often included in energy and pre-workout supplements for its potential to enhance endurance and reduce muscle damage.
Benefits
Supports cardiovascular health and may improve exercise performance.
Caffeine AnhydrousGood
Caffeine Anhydrous is a dehydrated form of caffeine that provides a concentrated dose of this stimulant. It is known for its ability to enhance alertness, focus, and exercise performance. This ingredient is commonly used in pre-workout supplements for its energy-boosting effects.
Risks
Excessive consumption may lead to jitteriness, increased heart rate, or insomnia.
Benefits
Enhances alertness and exercise performance.
JuniperNeutral
Juniper is a plant extract that may have diuretic and antioxidant properties. It is sometimes used in supplements for its potential health benefits, although scientific evidence is limited. The inclusion of juniper in pre-workout supplements is not common, and its effects are not well-documented.
Benefits
May have antioxidant properties, but benefits are not well-documented.
Green Tea Leaf ExtractGood
Green Tea Leaf Extract is rich in antioxidants, particularly catechins, which support metabolic health and fat oxidation. It is known for its potential to enhance energy expenditure and support weight management. This ingredient is valued in supplements for its health-promoting properties and potential to enhance fat burning.
Benefits
Supports metabolic health and may enhance fat oxidation.
Processing
Processed Foods
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