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Sea Tales Albacore Tuna MSC 5 Oz In Water No Salt

Common questions

Is Sea Tales Albacore Tuna MSC 5 Oz In Water No Salt healthy?

Sea Tales Albacore Tuna MSC 5 Oz In Water No Salt scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of only albacore tuna and water, making it minimally processed and retaining its natural nutrients.

How processed is Sea Tales Albacore Tuna MSC 5 Oz In Water No Salt?

Sea Tales Albacore Tuna MSC 5 Oz In Water No Salt is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sea Tales Albacore Tuna MSC 5 Oz In Water No Salt's score?

In Scout's ingredient-by-ingredient analysis, Albacore tuna counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sea Tales Albacore Tuna MSC 5 Oz In Water No Salt

Sea Tales
85 Excellent

Analysis updated July 2026 · How Scout scores

$83.29 · 5 oz · pack of 12 · $1.39 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Canned Foods
Summary

This product consists of only albacore tuna and water, making it minimally processed and retaining its natural nutrients. The high-quality protein and omega-3 fatty acids present in the tuna contribute to its health benefits, supporting muscle repair and heart health. The absence of any harmful additives or excessive processing further enhances its nutritional profile.

Key ingredients 2

Albacore tuna
Good

Albacore tuna is a high-quality source of animal protein, providing essential amino acids necessary for muscle repair and growth. It is minimally processed, retaining its natural nutrients and omega-3 fatty acids, which are beneficial for heart health. Compared to plant-based proteins, it offers a more complete amino acid profile.

Risks

Potential risks include mercury content, which can be a concern if consumed in large quantities.

Benefits

Rich in omega-3 fatty acids that support cardiovascular health and provide anti-inflammatory benefits. It is also a good source of lean protein, essential for maintaining muscle mass.

See more about Albacore tuna →
Water
Neutral

Water is used as a medium to preserve the tuna and does not contribute any significant nutritional value. It is a neutral ingredient that does not affect the health profile of the product. Its presence ensures the tuna remains moist and palatable.

See more about Water →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Amazon pricing & content

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