12 oz Tepache Cactus Prickly Pear Beverage
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This beverage contains beneficial ingredients like tepache, prickly pear puree, and agave inulin, which offer probiotics, antioxidants, and prebiotic fiber. However, it is classified as ultra-processed due to the inclusion of erythritol and flavor extracts, which limits its score. Despite its healthful components, the level of processing and use of additives prevent it from achieving a higher rating.
Key ingredients 14
Prickly Pear PureeVery Good
Prickly pear puree is rich in antioxidants, vitamins, and minerals, contributing to overall health. It is a natural source of vitamin C and fiber, which can support immune function and digestive health. The puree retains the fruit's natural sugars, offering a healthier alternative to added sugars.
Benefits
Rich in antioxidants and vitamin C, supporting immune health and providing anti-inflammatory benefits.
CactusVery Good
Cactus is a nutrient-dense ingredient rich in antioxidants, vitamins, and minerals. It is known for its hydrating properties and potential to support blood sugar regulation. The inclusion of cactus in the beverage enhances its nutritional profile and offers unique health benefits.
Benefits
Provides antioxidants and supports hydration and blood sugar regulation.
TepacheGood
Tepache is a fermented beverage traditionally made from pineapple, offering probiotics that support gut health. The fermentation process enhances its nutritional profile by introducing beneficial bacteria. It is a natural source of vitamins and enzymes.
Risks
Excessive consumption may lead to digestive discomfort due to its probiotic content.
Benefits
Provides probiotics that can improve digestion and support a healthy gut microbiome.
Agave InulinGood
Agave inulin is a prebiotic fiber that supports digestive health by promoting beneficial gut bacteria. It is derived from the agave plant and can aid in maintaining healthy blood sugar levels. Its fiber content contributes to satiety and digestive regularity.
Risks
Excessive intake may cause digestive discomfort such as bloating or gas.
Benefits
Supports digestive health by promoting beneficial gut bacteria and aids in blood sugar regulation.
Green Mandarin ExtractGood
Green mandarin extract is rich in antioxidants and vitamin C, supporting immune health and providing anti-inflammatory benefits. It is derived from the peel of green mandarins, which are known for their high nutrient content. The extract adds a natural citrus flavor and potential health benefits.
Benefits
Rich in antioxidants and vitamin C, supporting immune health and providing anti-inflammatory benefits.
Lime Juice ConcentrateGood
Lime juice concentrate is a source of vitamin C and antioxidants, supporting immune health and providing a refreshing flavor. It is derived from lime juice, retaining the fruit's natural nutrients. The concentrate adds a tangy taste and potential health benefits.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and providing a refreshing flavor.
Cinnamon ExtractGood
Cinnamon extract is known for its antioxidant properties and potential to support blood sugar regulation. It is derived from cinnamon bark and adds a warm, spicy flavor to the beverage. The extract enhances the product's nutritional profile with its health-promoting compounds.
Benefits
Provides antioxidants and may support blood sugar regulation.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is commonly added to beverages to enhance vitamin content and preserve freshness. Its inclusion in the beverage boosts its nutritional value.
Benefits
Essential for immune function and acts as an antioxidant, enhancing the beverage's nutritional value.
Organic IngredientsGood
The use of organic ingredients indicates a commitment to quality and sustainability, reducing exposure to pesticides and synthetic fertilizers. Organic farming practices can enhance the nutritional profile of ingredients. This choice supports environmental health and consumer well-being.
Benefits
Supports environmental health and consumer well-being by reducing exposure to pesticides and synthetic fertilizers.
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutritional benefits or risks. It serves as a base for the beverage without adding calories or sugars.
See more about Carbonated Water →ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener, providing sweetness without raising blood sugar levels. It is generally well-tolerated and does not contribute to tooth decay. However, it is a processed ingredient and may cause digestive discomfort in large amounts.
Risks
May cause digestive issues like bloating or gas when consumed in large quantities.
Benefits
Provides sweetness without calories, making it suitable for low-calorie diets.
Prickly Pear FlavorNeutral
Prickly pear flavor is used to enhance the taste of the beverage, typically derived from natural sources. It does not provide nutritional benefits but contributes to the product's sensory appeal. The use of natural flavors is generally considered neutral.
See more about Prickly Pear Flavor →Black Pepper ExtractNeutral
Black pepper extract is used to enhance flavor and may aid in nutrient absorption. It contains piperine, which can improve the bioavailability of certain nutrients. However, it is present in small amounts and does not significantly impact the beverage's nutritional value.
Benefits
May enhance nutrient absorption due to the presence of piperine.
MesquiteNeutral
Mesquite is a natural ingredient that can add a sweet, nutty flavor to foods and beverages. It is derived from the pods of the mesquite tree and is sometimes used as a natural sweetener. While it offers a unique flavor, it does not provide significant nutritional benefits in small quantities.
Benefits
Adds a unique flavor profile to the beverage.
Processing
Ultra-Processed Foods
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