GuruNanda Advanced Formula Pulling Oil for Healthy Teeth & Gums with Vitamins D & E 3 Pack
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features a blend of natural oils such as sesame, spearmint, clove, peppermint, tea tree, and oregano, which are known for their antimicrobial and oral health benefits. The inclusion of vitamins D and E further enhances its health-promoting properties. However, the presence of sunflower oil, which is a processed ingredient, slightly impacts the overall score, but the product remains largely beneficial for oral care.
Key ingredients 14
Sesame (Sesamum indicum) OilGood
Sesame oil is known for its antibacterial properties, which can help reduce oral bacteria. It is also used in oil pulling practices to improve oral health. Its natural composition makes it a safe choice for oral care.
Risks
There are minimal risks associated with sesame oil, though some individuals may have allergies.
Benefits
It can help reduce plaque and improve gum health due to its antibacterial properties.
Spearmint (Mentha spicata) OilGood
Spearmint oil is known for its antimicrobial properties and ability to freshen breath. It is a natural ingredient that is commonly used in oral care products. Its pleasant aroma and taste make it a popular choice.
Risks
In rare cases, it may cause irritation if used in excessive amounts.
Benefits
It helps in reducing oral bacteria and provides a refreshing taste.
Clove (Eugenia caryophyllus) OilGood
Clove oil is renowned for its analgesic and antibacterial properties, making it effective in oral care. It is often used to relieve toothache and reduce oral bacteria. Its natural composition makes it a beneficial addition.
Risks
High concentrations can cause irritation or allergic reactions.
Benefits
It provides pain relief and reduces oral bacteria due to its eugenol content.
Peppermint (Mentha piperita / Mentha arvensis) OilGood
Peppermint oil is widely used in oral care for its strong antimicrobial properties and ability to freshen breath. It is a natural ingredient that is effective in reducing oral bacteria. Its cooling sensation is also soothing.
Risks
Excessive use can cause irritation or allergic reactions.
Benefits
It effectively reduces oral bacteria and provides a refreshing taste.
Tea Tree (Melaleuca alternifolia) OilGood
Tea tree oil is known for its potent antimicrobial properties, making it effective in oral care. It helps in reducing plaque and gingivitis. Its natural composition makes it a beneficial addition to oral care products.
Risks
Ingesting large amounts can be toxic, and it may cause irritation in sensitive individuals.
Benefits
It reduces plaque and gingivitis due to its strong antimicrobial properties.
Oregano (Origanum vulgare) OilGood
Oregano oil is known for its strong antibacterial and antifungal properties. It can help in reducing oral pathogens and improving gum health. Its natural composition makes it a beneficial addition to oral care products.
Risks
High concentrations can cause irritation or allergic reactions.
Benefits
It helps in reducing oral pathogens and improving gum health.
Cholecalciferol (Vitamin D3)Good
Beneficial ingredient — whole-food or functional value in this product class.
Risks
There are minimal risks associated with topical use.
Benefits
It supports overall bone health, which can indirectly benefit teeth.
Sunflower (Helianthus annuus) OilNeutral
Sunflower oil is often used as a carrier oil and has mild antibacterial properties. It is generally considered safe for use in oral care products. However, its benefits are not as pronounced as other oils like coconut or sesame.
Risks
There are minimal risks, though it may not provide significant oral health benefits on its own.
Benefits
It can act as a mild antibacterial agent and is generally safe for oral use.
Caprylic/Capric/Lauric TriglycerideNeutral
These triglycerides are derived from coconut oil and are used for their emollient properties. They are generally safe and non-irritating. However, they do not provide significant oral health benefits.
Risks
There are minimal risks associated with these triglycerides.
Benefits
They help in maintaining the texture and stability of the product.
Cardamom (Elettaria cardamomum) OilNeutral
Cardamom oil is used for its aromatic properties and mild antimicrobial effects. It is generally safe for use in oral care products. However, its specific benefits for oral health are not well-documented.
Risks
There are minimal risks, though some individuals may experience allergic reactions.
Benefits
It provides a pleasant aroma and may contribute to freshening breath.
D-alpha-tocopherol (Vitamin E)Neutral
Vitamin E is an antioxidant that can help in maintaining oral tissue health. It is generally safe for use in oral care products. However, its specific benefits for oral health are not well-documented.
Risks
There are minimal risks associated with topical use.
Benefits
It may help in maintaining oral tissue health due to its antioxidant properties.
Stevia Leaf ExtractNeutral
Stevia is a natural sweetener that is used to improve the taste of oral care products. It is generally considered safe and non-cariogenic. However, it does not provide significant oral health benefits.
Risks
There are minimal risks, though some individuals may experience digestive issues.
Benefits
It improves the taste of the product without contributing to tooth decay.
Fennel (Foeniculum vulgare) OilNeutral
Fennel oil is used for its aromatic properties and mild antimicrobial effects. It is generally safe for use in oral care products. However, its specific benefits for oral health are not well-documented.
Risks
There are minimal risks, though some individuals may experience allergic reactions.
Benefits
It provides a pleasant aroma and may contribute to freshening breath.
Menaquinone-7 (Vitamin K2 MK-7)Neutral
Vitamin K2 is important for bone health and may help in maintaining oral health. It is generally safe for use in oral care products. However, its direct benefits for oral health in topical applications are limited.
Risks
There are minimal risks associated with topical use.
Benefits
It supports overall bone health, which can indirectly benefit teeth.
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