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poppi Grape Soda

Common questions

Is poppi Grape Soda healthy?

poppi Grape Soda scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This grape soda contains beneficial ingredients like cassava root fiber and organic apple cider vinegar, which support digestion and overall health.

How processed is poppi Grape Soda?

poppi Grape Soda is NOVA Group 3: Processed Foods.

Which ingredients drive poppi Grape Soda's score?

In Scout's ingredient-by-ingredient analysis, Sparkling Water, Cassava Root Fiber, White Grape Juice count in its favor; Natural Flavors, Organic Cane Sugar, Organic Agave are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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poppi Grape Soda

Poppi
75 Good

Analysis updated May 2026 · How Scout scores

$15.66 · 12 fl oz · pack of 12 · $0.11 / fluid ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 3
Owned by PepsiCo
Category Soda
Summary

This grape soda contains beneficial ingredients like cassava root fiber and organic apple cider vinegar, which support digestion and overall health. However, the presence of 'natural flavors' introduces a level of processing and lack of transparency that is concerning. The product is moderately processed, which limits its score despite the use of some organic and natural ingredients.

Key ingredients 8

Sparkling Water
Good

Sparkling water is a calorie-free beverage base that provides hydration and a refreshing fizz without added sugars.

See more about Sparkling Water →
Cassava Root Fiber
Good

Cassava root fiber adds dietary fiber, which can support digestive health and help you feel full longer.

See more about Cassava Root Fiber →
White Grape Juice
Good

White grape juice offers natural sweetness and contains antioxidants that may support overall health.

Organic Apple Cider Vinegar
Good

Organic apple cider vinegar can add a tangy flavor and may support digestion as part of a balanced diet.

See more about Organic Apple Cider Vinegar →
Apple Juice
Good

Apple juice offers natural sweetness and contains vitamins and antioxidants from apples.

See more about Apple Juice →
Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavors →
Organic Cane Sugar
Bad

Organic cane sugar provides sweetness but contributes to added sugar intake, which should be consumed in moderation.

See more about Organic Cane Sugar →
Organic Agave
Bad

Organic agave is a sweetener that adds sugar to the product, which can increase calorie content and impact blood sugar levels.

See more about Organic Agave →

Processing

Group 3 · Processed

Processed Foods

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