Poppi Doc Pop

Common questions

Is Poppi Doc Pop healthy?

Poppi Doc Pop scores 69/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Poppi Doc Pop scores 69/100.

Has Poppi Doc Pop been lab-tested?

Yes. Poppi Doc Pop carries an independent laboratory panel from Anresco Laboratories covering 5 contaminants (including Lead, Cadmium, Arsenic) — the full results are on this page.

How processed is Poppi Doc Pop?

Poppi Doc Pop is NOVA Group 4: Ultra-Processed Foods.

How does Poppi Doc Pop compare to other prebiotic soda?

Poppi Doc Pop ranks #3 of 8 prebiotic soda in Scout's independent rankings. The current top score in the category is Olipop Vintage Cola at 79/100.

Which ingredients drive Poppi Doc Pop's score?

In Scout's ingredient-by-ingredient analysis, Organic Apple Cider Vinegar, Cassava Root Fiber & Organic Agave Inulin count in its favor; Organic Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Poppi Doc Pop

Poppi
Lab tested
69 Fair
$2.18 · 12 fl oz · $0.18 / fluid ounce
Flavor
Size
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by PepsiCo
Category Prebiotic Soda
Summary

Poppi Doc Pop scores 69/100. A genuinely short label: sparkling water, cassava root fiber and organic agave inulin for prebiotics, organic apple cider vinegar, real apple juice, stevia, and natural caffeine. Independent testing by Anresco Laboratories (June 2026) found no detectable heavy metals or glyphosate. It loses ground on 5g of total sugar (3g added cane sugar) and a modest 3g of prebiotic fiber per can.

Contaminants 5

Source: Anresco Laboratories

Lead
Not detected
Not detected

Below the laboratory's quantification limit — no measurable amount was found. No safe level of lead exposure exists per CDC, AAP, and WHO; this product passes the strictest screen.

Independent third-party laboratory testing (Anresco Laboratories, ICP-MS, AOAC 2015.01, sample dated June 2, 2026): lead not detected.

Cadmium
Not detected
Not detected

Below the laboratory's quantification limit — no measurable amount was found.

Independent third-party laboratory testing (Anresco Laboratories, ICP-MS, AOAC 2015.01, sample dated June 2, 2026): cadmium not detected.

Arsenic
Not detected
Not detected

Below the laboratory's quantification limit — no measurable amount was found.

Independent third-party laboratory testing (Anresco Laboratories, ICP-MS, AOAC 2015.01, sample dated June 2, 2026): arsenic not detected.

Mercury
Not detected
Not detected

Below the laboratory's quantification limit — no measurable amount was found.

Independent third-party laboratory testing (Anresco Laboratories, ICP-MS, AOAC 2015.01, sample dated June 2, 2026): mercury not detected.

Glyphosate
Not detected
Not detected

Not detected — below detectable levels. This is the strictest possible result: no measurable amount was found.

Independent third-party laboratory testing (Anresco Laboratories, sample dated June 2, 2026): glyphosate not detected.

Key ingredients 8

Organic Apple Cider Vinegar
Good

Poppi's signature ingredient — supports digestive health and blood sugar regulation.

See more about Organic Apple Cider Vinegar →
Cassava Root Fiber & Organic Agave Inulin
Good

Genuine prebiotic fibers delivering 3g per can — solid, though a third of the category leader’s dose.

See more about Cassava Root Fiber & Organic Agave Inulin →
Apple Juice Concentrate
Neutral

Real fruit sugar used for flavor; minor at 3% juice.

See more about Apple Juice Concentrate →
Stevia Leaf Extract
Neutral

Plant-derived non-caloric sweetener rounding out the sweetness without artificial options.

See more about Stevia Leaf Extract →
Natural Flavors

Undisclosed flavor blend. Generally safe but proprietary.

See more about Natural Flavors →
Natural Tartaric Acid
Neutral

Grape-derived acidity regulator, well tolerated.

See more about Natural Tartaric Acid →
Natural Caffeine40mg
Neutral

40mg per can — about half a cup of coffee.

See more about Natural Caffeine →
Organic Cane Sugar3g
Bad

3g of added sugar (5g total with juice) per can — low against conventional soda but the highest in the prebiotic category.

See more about Organic Cane Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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