Pathwater, Sparkling Raspberry Orange, 20.3 Oz(Case Of 12)

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Summary

This beverage is ultra-processed, which limits its potential score. It contains 'natural flavors,' which are processed and lack transparency, raising concerns for consumers seeking clean labels. However, the absence of artificial sweeteners, dyes, and seed oils, along with a simple ingredient list, helps mitigate some of the negative aspects of its processing level.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Hydration Drinks

Key ingredients 6

Purified Water
Neutral

Purified water is essential for hydration and is free from contaminants. It undergoes filtration processes to remove impurities. It serves as a neutral base for beverages without adding any nutritional value.

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Carbon Dioxide
Neutral

Carbon dioxide is used to carbonate beverages, providing a fizzy texture. It is generally considered safe and does not contribute any nutritional value. It is a common additive in sparkling drinks.

Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be vague in terms of composition. They may contain a variety of compounds derived from natural sources but are processed. The lack of transparency can be concerning for consumers seeking to avoid certain additives.

Risks

Potential allergens or unwanted additives may be present without clear labeling.

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Calcium Chloride
Neutral

Calcium chloride is used as an electrolyte in beverages to enhance mineral content. It is generally recognized as safe and contributes to the mineral balance in the body. It is commonly used in sports drinks for hydration purposes.

Risks

Excessive consumption may lead to hypercalcemia, but this is unlikely in typical beverage amounts.

Benefits

Provides calcium, which is essential for bone health and muscle function.

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Magnesium Chloride
Neutral

Magnesium chloride is an electrolyte that supports hydration and muscle function. It is a source of magnesium, which is vital for many bodily processes. It is often added to beverages to replenish electrolytes lost through sweat.

Risks

High doses can cause digestive upset, but typical beverage amounts are safe.

Benefits

Contributes to magnesium intake, supporting nerve and muscle function.

Potassium Bicarbonate
Neutral

Potassium bicarbonate is used to regulate acidity and provide potassium, an essential mineral. It helps maintain electrolyte balance and supports cardiovascular health. It is a common additive in electrolyte drinks.

Risks

Excessive intake can lead to hyperkalemia, but this is rare in normal consumption.

Benefits

Provides potassium, which is crucial for heart and muscle function.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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