Jocko go

73 Good
$35.99 · 12 pack
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Summary

This energy drink features a clean ingredient list with beneficial components like monk fruit extract, caffeine from natural sources, and various nootropic compounds. It avoids harmful additives such as artificial sweeteners and dyes, but the presence of 'natural flavors' introduces some uncertainty due to potential undisclosed additives. The product is processed, which limits its score despite the overall high-quality ingredients.

At a glance

Beneficial ingredients 12
Harmful ingredients 1
Category Energy Drinks

Key ingredients 15

Filtered Carbonated Water
Neutral

Filtered carbonated water is primarily used as a base for beverages, providing hydration without any calories or nutrients. It is processed to remove impurities and carbonated for effervescence. No significant health risks identified for this ingredient.

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Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances, some of which may not be disclosed. The lack of transparency in their composition can be concerning for consumers seeking to avoid certain additives. They may contain solvents or preservatives that are not listed individually.

Risks

Potential exposure to undisclosed additives or allergens.

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Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption can lead to dental erosion.

Risks

May contribute to dental erosion if consumed in large amounts.

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Monk Fruit Extract
Good

Monk fruit extract is a natural sweetener that provides sweetness without calories, making it a popular sugar substitute. It is derived from the monk fruit and contains antioxidants. It does not raise blood sugar levels, making it suitable for diabetics.

Benefits

Contains antioxidants and does not affect blood sugar levels.

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Acetyl L-Carnitine
Good

Acetyl L-Carnitine is an amino acid derivative that supports energy production and cognitive function. It is often used in supplements for its potential to enhance mental clarity and reduce fatigue. It may also support fat metabolism.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

Supports energy production and cognitive function.

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Caffeine
Good

Caffeine is a well-known stimulant that can enhance alertness and improve concentration. It is commonly used in energy drinks to boost energy levels. Moderate consumption is generally safe and can improve physical performance.

Risks

Excessive intake can lead to jitteriness, insomnia, and increased heart rate.

Benefits

Enhances alertness and concentration.

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Alpha-GPC
Good

Alpha-GPC is a choline compound that may support cognitive function and enhance memory. It is often included in supplements for its potential neuroprotective effects. It may also support physical performance by increasing growth hormone secretion.

Risks

High doses may cause headaches or dizziness.

Benefits

Supports cognitive function and memory.

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Theobromine
Good

Theobromine is a compound found in cocoa that can improve mood and provide mild stimulation. It is similar to caffeine but has a milder effect on the central nervous system. It may also support cardiovascular health.

Risks

Excessive consumption can lead to nausea or restlessness.

Benefits

Improves mood and provides mild stimulation.

L-Theanine
Good

L-Theanine is an amino acid found in tea leaves that promotes relaxation without drowsiness. It is often used to reduce stress and improve focus. It may also enhance the effects of caffeine, providing a balanced energy boost.

Benefits

Promotes relaxation and improves focus.

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Bacopa Monnieri
Good

Bacopa Monnieri is an herb traditionally used in Ayurvedic medicine to enhance memory and cognitive function. It contains active compounds called bacosides that may support brain health. It is often used in nootropic supplements for its potential neuroprotective effects.

Risks

May cause digestive issues in some individuals.

Benefits

Enhances memory and cognitive function.

SalidroPure
Good

SalidroPure, derived from Rhodiola rosea, is an adaptogen that helps the body resist stress and fatigue. It is used to improve mental performance and reduce symptoms of stress. It may also support physical endurance.

Benefits

Helps resist stress and improves mental performance.

MitoPrime
Good

MitoPrime, containing Ergothioneine, is an antioxidant that protects cells from oxidative stress. It is known for its potential to support mitochondrial health and longevity. It may also enhance immune function.

Benefits

Protects cells from oxidative stress and supports mitochondrial health.

Raw Coffee Extract
Good

Raw coffee extract provides natural caffeine and antioxidants, supporting energy and alertness. It is less processed than regular coffee, retaining more beneficial compounds. It may also support metabolic health.

Risks

Excessive consumption can lead to caffeine-related side effects.

Benefits

Provides natural caffeine and antioxidants.

Vitamins B6
Good

Vitamin B6 is essential for protein metabolism and cognitive development. It plays a role in the production of neurotransmitters and supports immune function. Adequate intake is important for overall health.

Benefits

Supports protein metabolism and cognitive development.

Vitamins B12
Good

Vitamin B12 is crucial for nerve function and the production of red blood cells. It is important for energy metabolism and DNA synthesis. Adequate intake is essential for preventing anemia and supporting neurological health.

Benefits

Supports nerve function and energy metabolism.

Processing

Group 3 · Processed

Processed Foods

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