MaryRuth's Hair Growth max Vitamin
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains several beneficial ingredients such as phosphatidylcholine, saw palmetto fruit, eclipta whole plant, and amla fruit, which are known for their positive health effects. However, the presence of organic sunflower seed oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The formulation includes minimal additives, which is favorable, but the use of a seed oil impacts the overall score.
Key ingredients 15
PhosphatidylcholineGood
Phosphatidylcholine is a beneficial ingredient known for supporting liver health and cognitive function. It is a phospholipid that plays a crucial role in cell membrane integrity. Its inclusion in supplements is valued for its potential to enhance nutrient absorption.
Benefits
Supports liver health and cognitive function, and enhances nutrient absorption.
Saw Palmetto FruitGood
Saw Palmetto Fruit is considered good for its potential to support prostate health and reduce symptoms of benign prostatic hyperplasia (BPH). It is a natural ingredient with a long history of use in herbal medicine. Its benefits are well-documented in clinical studies.
Risks
May cause mild digestive issues in some individuals.
Benefits
Supports prostate health and may reduce symptoms of BPH.
Eclipta Whole PlantGood
Eclipta Whole Plant is recognized for its potential benefits in promoting hair growth and liver health. It is a traditional herb used in Ayurvedic medicine. Its antioxidant properties contribute to its positive health impact.
Benefits
Promotes hair growth and supports liver health.
Amla FruitGood
Amla Fruit is a good ingredient due to its high vitamin C content and antioxidant properties. It is known to support immune function and improve skin health. Its use in supplements is beneficial for overall wellness.
Benefits
Rich in vitamin C and antioxidants, supporting immune function and skin health.
Mixed TocopherolsGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides antioxidant benefits and supports skin health.
Vanilla ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Enhances flavor and aroma, improving product palatability.
Pumpkin Seed OilNeutral
Pumpkin Seed Oil is neutral, offering a source of healthy fats and nutrients like zinc and magnesium. It is less processed than other seed oils and has potential health benefits. However, its impact is not as significant as other active ingredients.
Benefits
Provides healthy fats and nutrients like zinc and magnesium.
Inositol-stabilized Arginine SilicateNeutral
Inositol-stabilized Arginine Silicate is neutral, often used to support cognitive function and enhance nitric oxide production. It is a specialized compound with specific health applications. Its benefits are context-dependent and not universally applicable.
Benefits
May support cognitive function and enhance nitric oxide production.
Magnesium BiotinateNeutral
Magnesium Biotinate is neutral, providing a source of magnesium and biotin, which are essential nutrients. It is a compound used to support metabolic and cellular functions. Its benefits are generally supportive rather than transformative.
Benefits
Provides essential nutrients like magnesium and biotin.
Mixed TocotrienolsNeutral
Mixed Tocotrienols are neutral, offering antioxidant properties and potential cardiovascular benefits. They are a form of vitamin E with specific health applications. Their impact is supportive but not as pronounced as other active ingredients.
Benefits
Offers antioxidant properties and potential cardiovascular benefits.
Vegetable GlycerinNeutral
Vegetable Glycerin is neutral, often used as a humectant and sweetener in supplements. It is a safe and commonly used ingredient with no significant health impacts. Its role is primarily functional rather than nutritional.
Benefits
Acts as a humectant and sweetener, enhancing product texture and palatability.
Organic Almond ButterNeutral
Organic Almond Butter is neutral, providing healthy fats and nutrients like vitamin E and magnesium. It is a whole food ingredient with minimal processing. Its benefits are supportive but not central to the supplement's purpose.
Benefits
Provides healthy fats and nutrients like vitamin E and magnesium.
Purified WaterNeutral
Purified Water is neutral, serving as a solvent and carrier for other ingredients. It is essential for product formulation but has no direct nutritional benefits. Its role is purely functional in the supplement.
Benefits
Serves as a solvent and carrier for other ingredients.
Almond ExtractNeutral
Almond Extract is neutral, used for flavoring purposes in supplements. It is a natural ingredient with no significant health impacts. Its role is primarily to enhance taste rather than provide nutritional benefits.
Benefits
Enhances flavor without significant nutritional benefits.
Organic Sunflower Seed OilVery Bad
Organic Sunflower Seed Oil is classified as very bad due to its high omega-6 fatty acid content, which can promote inflammation. Despite being organic, it is still a seed oil and is heavily processed. Its use in supplements is discouraged due to potential negative health impacts.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
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