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MegaFood, Omega 3-6-9, 60 Vegan Capsules

Common questions

Is MegaFood, Omega 3-6-9, 60 Vegan Capsules healthy?

MegaFood, Omega 3-6-9, 60 Vegan Capsules scores 78/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This supplement contains beneficial ingredients such as Ahiflower oil and algae oil, which are excellent plant-based sources of omega fatty acids, supporting cardiovascular and brain health.

How processed is MegaFood, Omega 3-6-9, 60 Vegan Capsules?

MegaFood, Omega 3-6-9, 60 Vegan Capsules is NOVA Group 3: Processed Foods.

Which ingredients drive MegaFood, Omega 3-6-9, 60 Vegan Capsules' score?

In Scout's ingredient-by-ingredient analysis, antioxidants, rosemary leaf extract, mixed tocopherols count in its favor; sunflower oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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MegaFood, Omega 3-6-9, 60 Vegan Capsules

MegaFood
78 Good

Analysis updated June 2026 · How Scout scores

$26.99 · 60 capsules · $0.45 / count
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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Pharmavite
Category Vitamins and Minerals
Summary

This supplement contains beneficial ingredients such as Ahiflower oil and algae oil, which are excellent plant-based sources of omega fatty acids, supporting cardiovascular and brain health. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The formulation includes antioxidants and natural extracts, which are positive, but the inclusion of sunflower oil slightly detracts from the overall health profile.

Key ingredients 8

antioxidants
Good

Antioxidants help protect cells from oxidative stress, supporting overall health and immune function.

See more about antioxidants →
rosemary leaf extract
Good

Rosemary leaf extract contains natural compounds that may support antioxidant activity and overall wellness.

mixed tocopherols
Good

Mixed tocopherols are forms of Vitamin E that help preserve the product and support skin and immune health.

See more about mixed tocopherols →
sunflower lecithin
Good

Sunflower lecithin acts as an emulsifier, aiding in the absorption of fats and supporting brain and liver health.

See more about sunflower lecithin →
ascorbyl palmitate
Good

Ascorbyl palmitate is a stable form of Vitamin C that supports immune health and acts as an antioxidant.

See more about ascorbyl palmitate →
hypromellose
Good

Hypromellose is a plant-based capsule material that provides a vegetarian alternative to gelatin, ensuring product integrity.

See more about hypromellose →
oil
Neutral

Oil is a common base in supplements, providing a carrier for other nutrients without adding significant health benefits or risks.

sunflower oil
Very Bad

Sunflower oil is high in omega-6 fatty acids, which, in excess, may promote inflammation if not balanced with omega-3 intake.

See more about sunflower oil →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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