One A Day Women s Petites Tablets Multivitamins for Women 160 Ct

Calcium carbonate is a common form of calcium used in supplements to support bone health. It is a cost-effective source of calcium, though it requires stomach acid for absorption. It is beneficial for maintaining strong bones and teeth.

Microcrystalline cellulose is used as a filler and binder in supplements. It is derived from plant fibers and is generally considered safe. It does not contribute any nutritional value but aids in the manufacturing process.

Ascorbic acid is a form of Vitamin C, an essential nutrient and antioxidant. It supports immune function and skin health by promoting collagen synthesis. It is a high-quality ingredient that enhances the body's defense mechanisms.

Vitamin A is crucial for maintaining healthy vision, skin, and immune function. It is often included in supplements to prevent deficiencies and support overall health. It plays a vital role in cellular growth and differentiation.

Vitamin C is an essential nutrient known for its antioxidant properties and role in collagen synthesis. It helps protect cells from oxidative stress and supports the immune system. It is a key ingredient for maintaining overall health.

Vitamin D is essential for calcium absorption and bone health. It is synthesized in the skin upon exposure to sunlight and is crucial for maintaining healthy bones and teeth. It also supports immune system function.

Vitamin E is a powerful antioxidant that helps protect cells from damage. It supports skin health and immune function. It is an important nutrient for maintaining overall health and preventing oxidative stress.

Zinc is an essential mineral that supports immune function and wound healing. It plays a role in DNA synthesis and cell division. It is a critical nutrient for maintaining overall health and preventing deficiencies.

B vitamins are essential for energy metabolism and red blood cell formation. They support brain function and help convert food into energy. They are crucial for maintaining overall health and preventing deficiencies.

Biotin is a B vitamin that supports healthy hair, skin, and nails. It plays a role in energy metabolism and is often included in supplements for its beauty benefits. It is essential for maintaining overall health and vitality.

Folate is a B vitamin important for DNA synthesis and cell division. It is crucial during pregnancy for fetal development and preventing neural tube defects. It supports overall health and is essential for preventing deficiencies.

Iron is an essential mineral that supports oxygen transport in the blood. It is crucial for energy production and preventing anemia. It is a vital nutrient for maintaining overall health and preventing deficiencies.

Selenium is a trace mineral that acts as an antioxidant and supports thyroid function. It helps protect cells from oxidative damage and is important for immune function. It is a beneficial nutrient for maintaining overall health.