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Ritual Prenatal Multivitamin with Folate, Choline, Vegan Omega-3 DHA and Chelated Iron Vegan Capsules - Citrus Essenced - 60ct

Common questions

Is Ritual Prenatal Multivitamin with Folate, Choline, Vegan Omega-3 DHA and Chelated Iron Vegan Capsules - Citrus Essenced - 60ct healthy?

Ritual Prenatal Multivitamin with Folate, Choline, Vegan Omega-3 DHA and Chelated Iron Vegan Capsules - Citrus Essenced - 60ct scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This prenatal multivitamin features high-quality, bioavailable forms of essential nutrients such as folate, vitamin B12, and iron, which are crucial for pregnancy and overall health.

How processed is Ritual Prenatal Multivitamin with Folate, Choline, Vegan Omega-3 DHA and Chelated Iron Vegan Capsules - Citrus Essenced - 60ct?

Ritual Prenatal Multivitamin with Folate, Choline, Vegan Omega-3 DHA and Chelated Iron Vegan Capsules - Citrus Essenced - 60ct is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Ritual Prenatal Multivitamin with Folate, Choline, Vegan Omega-3 DHA and Chelated Iron Vegan Capsules - Citrus Essenced - 60ct's score?

In Scout's ingredient-by-ingredient analysis, Vitamin D (as cholecalciferol), Vitamin E (as alpha tocopherol from mixed tocopherols), Folate (as 6S-5-methyltetrahydrofolate [glucosamine salt]) count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ritual Prenatal Multivitamin with Folate, Choline, Vegan Omega-3 DHA and Chelated Iron Vegan Capsules - Citrus Essenced - 60ct

Ritual
80 Good

Analysis updated August 2026 · How Scout scores

$68.83 · 30 servings
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At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by Diageo
Category Vitamins and Minerals
Summary

This prenatal multivitamin features high-quality, bioavailable forms of essential nutrients such as folate, vitamin B12, and iron, which are crucial for pregnancy and overall health. The formulation avoids harmful additives like artificial dyes and sweeteners, and the use of a vegan capsule is a positive aspect. Although it contains several additives, they are generally benign and do not detract significantly from the product's overall quality.

Key ingredients 8

Vitamin D (as cholecalciferol)
Very Good

Vitamin D is essential for bone health and immune support, making it a highly beneficial nutrient in prenatal health.

Vitamin E (as alpha tocopherol from mixed tocopherols)
Good

Vitamin E acts as an antioxidant, helping to protect cells from oxidative stress and supporting overall health.

Folate (as 6S-5-methyltetrahydrofolate [glucosamine salt])
Good

Folate is crucial during pregnancy for fetal development and preventing neural tube defects.

Vitamin B12 (as methylcobalamin)
Good

Vitamin B12 supports nerve function and red blood cell production, vital for prenatal health.

See more about Vitamin B12 (as methylcobalamin) →
Biotin
Good

Biotin contributes to healthy skin, hair, and nails, supporting overall maternal wellness.

See more about Biotin →
Choline (as choline bitartrate)
Good

Choline is important for brain development and liver function, especially during pregnancy.

Iron (as ferrous bisglycinate)
Good

Iron supports increased blood volume during pregnancy and helps prevent anemia.

Iodine (as potassium iodide)
Good

Iodine is essential for proper thyroid function and fetal brain development.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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