Country Life Maxi-Hair® Plus Skin & Nails 120 Vegetarian Capsules

Vitamin A is essential for maintaining healthy vision, immune function, and skin health. It is a high-quality active ingredient in supplements, often derived from natural sources like fish liver oil or beta-carotene. Its inclusion in this product supports overall health and wellness.

Vitamin C is a powerful antioxidant that supports the immune system and skin health. It is typically derived from natural sources like citrus fruits and is crucial for collagen synthesis. Its presence in this supplement enhances its health benefits.

Vitamin E is an antioxidant that helps protect cells from oxidative damage. It is often sourced from natural oils and is beneficial for skin health and immune function. Its inclusion in the supplement provides additional antioxidant support.

Thiamin, or Vitamin B1, is essential for energy metabolism and nerve function. It is commonly found in whole grains and is a vital component of a balanced diet. Its presence in the supplement supports energy production and neurological health.

Vitamin B6 is essential for protein metabolism and cognitive development. It is commonly found in poultry, fish, and potatoes. Its inclusion in the supplement supports brain health and metabolic processes.

Folate is crucial for DNA synthesis and cell division, especially important during pregnancy. It is often sourced from leafy greens and legumes. Its presence in the supplement supports cellular health and fetal development.

Pantothenic acid, or Vitamin B5, is essential for synthesizing coenzyme A, crucial for fatty acid metabolism. It is commonly found in meats and whole grains. Its inclusion in the supplement supports metabolic health.

Choline is important for liver function, brain development, and muscle movement. It is often found in eggs and meat. Its presence in the supplement supports cognitive health and liver function.

Calcium is crucial for bone health and muscle function. It is typically sourced from dairy products and fortified foods. Its inclusion in the supplement supports bone density and overall skeletal health.

Iodine is essential for thyroid function and hormone production. It is commonly found in seafood and iodized salt. Its presence in the supplement supports metabolic rate and energy regulation.

Riboflavin, or Vitamin B2, plays a crucial role in energy production and cellular function. It is typically sourced from dairy products and green vegetables. Its inclusion in the supplement aids in maintaining energy levels and overall health.

Niacin, or Vitamin B3, is important for energy metabolism and maintaining healthy skin. It is often derived from animal products and whole grains. Its presence in the supplement supports metabolic health and skin integrity.

Vitamin B12 is vital for nerve function and the production of red blood cells. It is typically derived from animal products like meat and dairy. Its inclusion in the supplement supports neurological health and prevents anemia.

Biotin is important for hair, skin, and nail health, as well as energy metabolism. It is often found in eggs and nuts. Its presence in the supplement enhances its benefits for maintaining healthy hair and nails.

Zinc is important for immune function, wound healing, and DNA synthesis. It is often found in meat and shellfish. Its inclusion in the supplement supports immune health and cellular repair.