Nature Made Vitamin B12 1000 mcg, Energy Metabolism Support, Time Release Tablets - 75ct
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This vitamin B12 supplement provides a stable and effective form of B12, which is essential for energy metabolism and neurological function. However, the presence of multiple additives such as cellulose gel, hypromellose, and magnesium stearate slightly detracts from its overall formulation quality. While these additives are common in supplements, they contribute to a higher level of processing.
Key ingredients 8
Vitamin B12 (as Cyanocobalamin)Good
Vitamin B12 is essential for energy production and nerve health, making it a beneficial nutrient in this supplement.
Calcium (as Dibasic Calcium Phosphate)Good
Calcium supports strong bones and teeth, contributing to overall skeletal health.
Cellulose GelGood
Cellulose Gel acts as a safe, plant-based filler and binder in the tablet, aiding in proper tablet formation.
See more about Cellulose Gel →HypromelloseGood
Hypromellose is a plant-derived substance used as a capsule or coating, providing a vegetarian alternative to gelatin.
See more about Hypromellose →Croscarmellose SodiumGood
Croscarmellose Sodium is a disintegrant that helps the tablet break down properly for absorption.
See more about Croscarmellose Sodium →Stearic AcidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Stearic Acid →Silicon DioxideNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Silicon Dioxide →Magnesium StearateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Magnesium Stearate →Processing
Ultra-Processed Foods
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