Barlean s Seriously Delicious Strawberry Milkshake Vitamin D3 Supplement - Vegan Sugar-Free Non-GMO Gluten Free - 5.6 oz
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This supplement contains beneficial ingredients such as Vitamin D3 and an antioxidant blend, which support bone health and protect against oxidative damage. However, the presence of natural flavors, which lack transparency, and multiple gums and additives slightly detract from its overall healthfulness. Despite these concerns, the product remains a relatively clean option within its category, with no artificial sweeteners or harmful oils.
Key ingredients 13
Antioxidant BlendGood
The antioxidant blend includes Vitamin E and rosemary extract, both known for their antioxidant properties. Vitamin E is essential for immune function and skin health, while rosemary extract can help preserve food quality. These antioxidants help protect cells from oxidative damage.
Benefits
Provides antioxidant benefits that protect cells from oxidative damage and support overall health.
Vitamin D3Good
Vitamin D3 is a crucial nutrient for bone health and immune function. It is the most effective form of vitamin D for raising blood levels. Adequate vitamin D levels are essential for calcium absorption and bone maintenance.
Benefits
Supports bone health, immune function, and enhances calcium absorption.
WaterNeutral
Water is a neutral ingredient, serving as a solvent and carrier for other ingredients. It is essential for hydration and does not contribute any calories or nutrients. It is a fundamental component in many food products.
Benefits
Essential for hydration and acts as a carrier for nutrients.
XylitolNeutral
Xylitol is a sugar alcohol used as a sweetener, providing sweetness without the calories of sugar. It is generally considered safe but can cause digestive issues in large amounts. It does not raise blood sugar levels significantly.
Risks
Excessive consumption may lead to digestive discomfort, such as bloating or diarrhea.
Benefits
Does not significantly raise blood sugar levels and is beneficial for dental health.
GlycerineNeutral
Glycerine is a humectant that helps retain moisture in products. It is generally recognized as safe and is used in various food and pharmaceutical products. It has a sweet taste but does not contribute to blood sugar spikes.
Benefits
Helps retain moisture and provides a sweet taste without affecting blood sugar levels.
Gum ArabicNeutral
Gum arabic is a natural gum used as a stabilizer and thickener in foods. It is derived from the sap of acacia trees and is considered safe for consumption. It is high in soluble fiber, which can aid digestion.
Benefits
High in soluble fiber, which can aid digestion and promote gut health.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in food products for its acidic taste and preservative qualities. It is generally recognized as safe.
Benefits
Acts as a preservative and enhances flavor without significant health concerns.
Vegetable JuiceNeutral
Vegetable juice is used for coloring and is derived from natural sources. It provides color without artificial additives. It does not contribute significant nutrients in the amounts used for coloring.
Benefits
Provides natural coloring without artificial additives.
Xanthan GumNeutral
Xanthan gum is a polysaccharide used as a thickening and stabilizing agent. It is produced through fermentation and is considered safe for consumption. It can improve texture and consistency in food products.
Benefits
Improves texture and consistency in food products.
Guar GumNeutral
Guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in food products. It is high in soluble fiber, which can aid digestion.
Benefits
High in soluble fiber, which can aid digestion and improve food texture.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. They lack transparency and can contain a variety of compounds. The lack of specificity raises concerns about potential allergens or additives.
Risks
Potential allergens or additives may be present, and lack of transparency is a concern.
Sorbic AcidBad
Processed additive flagged under Scout's ingredient doctrine.
Benefits
Extends shelf life by preventing mold and yeast growth.
High Oleic Sunflower OilVery Bad
Heavily flagged ingredient class under Scout's doctrine.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Processing
Processed Foods
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