Nature Made Vitamin B6 100 mg Tablets, B6 Vitamins for Energy Metabolism Support, USP Verified -100ct
Summary
This vitamin supplement contains maltodextrin, a highly processed filler that can affect blood sugar levels, which is a concern for ingredient quality. However, the product is free from artificial dyes, sweeteners, and seed oils, which are often more problematic. The formulation is relatively simple, but the presence of maltodextrin and other additives slightly lowers its overall quality score.
At a glance
Key ingredients 5
Cellulose GelNeutral
Cellulose gel is a common binder and filler used in supplements. It is derived from plant fibers and is generally considered safe for consumption. It does not provide nutritional benefits but helps in tablet formation.
See more about Cellulose Gel →Croscarmellose SodiumNeutral
Croscarmellose sodium is used as a disintegrant in tablets to help them dissolve properly. It is a chemically modified cellulose compound and is generally recognized as safe. It ensures the tablet breaks down efficiently in the digestive system.
HypromelloseNeutral
Hypromellose is a cellulose derivative used as a coating agent and to control the release of active ingredients. It is widely used in the pharmaceutical industry and is considered safe. It helps in the controlled release of the active ingredient in the body.
See more about Hypromellose →MaltodextrinBad
Maltodextrin is a polysaccharide used as a filler or thickener in supplements. It is highly processed and can cause spikes in blood sugar levels. It is often used to add bulk to products without providing nutritional value.
Risks
May cause blood sugar spikes and is not suitable for individuals with insulin sensitivity.
Magnesium StearateNeutral
Magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is generally recognized as safe and used in small quantities. It does not affect the nutritional profile of the supplement.
See more about Magnesium Stearate →Processing
Processed Foods
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