Dr. Berg Natural Vitamin B1 + with B Complex Blend - Allithiamine Vitamin B1 60 Capsules

Common questions

Is Dr. Berg Natural Vitamin B1 + with B Complex Blend - Allithiamine Vitamin B1 60 Capsules healthy?

Dr. Berg Natural Vitamin B1 + with B Complex Blend - Allithiamine Vitamin B1 60 Capsules scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This supplement features high-quality, bioavailable ingredients such as magnesium citrate and a B vitamin complex derived from natural sources like broccoli and spinach, which enhance nutrient absorption and provide additional health benefits.

How processed is Dr. Berg Natural Vitamin B1 + with B Complex Blend - Allithiamine Vitamin B1 60 Capsules?

Dr. Berg Natural Vitamin B1 + with B Complex Blend - Allithiamine Vitamin B1 60 Capsules is NOVA Group 3: Processed Foods.

Which ingredients drive Dr. Berg Natural Vitamin B1 + with B Complex Blend - Allithiamine Vitamin B1 60 Capsules' score?

In Scout's ingredient-by-ingredient analysis, Magnesium Citrate, B Vitamin Complex Blend, Allithiamine count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dr. Berg Natural Vitamin B1 + with B Complex Blend - Allithiamine Vitamin B1 60 Capsules

Dr. Berg
92 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Vitamins and Minerals
Summary

This supplement features high-quality, bioavailable ingredients such as magnesium citrate and a B vitamin complex derived from natural sources like broccoli and spinach, which enhance nutrient absorption and provide additional health benefits. The inclusion of allithiamine, a fat-soluble form of vitamin B1, further supports energy production and nerve function. The formulation is clean with minimal additives, contributing to its high rating.

Key ingredients 6

B Vitamin Complex Blend
Very Good

The B vitamin complex blend includes natural sources like broccoli, carrot, spinach, sunflower seed, and chlorella, providing a range of B vitamins essential for energy metabolism and overall health. These whole food sources enhance nutrient absorption and provide additional phytonutrients. The blend supports energy levels, brain function, and cell metabolism.

Benefits

Provides essential B vitamins that support energy metabolism, brain function, and overall health.

Allithiamine
Very Good

Allithiamine is a form of vitamin B1 (thiamine) that is fat-soluble, enhancing its absorption and retention in the body. It supports energy production, nerve function, and carbohydrate metabolism. Its enhanced bioavailability makes it particularly effective for addressing thiamine deficiencies.

Benefits

Supports energy production, nerve function, and carbohydrate metabolism with enhanced bioavailability.

Magnesium Citrate
Good

Magnesium citrate is a highly bioavailable form of magnesium, an essential mineral for numerous bodily functions. It supports muscle and nerve function, bone health, and energy production. Its citrate form enhances absorption compared to other magnesium salts.

Risks

Excessive intake may lead to gastrointestinal discomfort or diarrhea.

Benefits

Supports muscle and nerve function, bone health, and energy production.

See more about Magnesium Citrate →
Microcrystalline Cellulose
Neutral

Microcrystalline cellulose is a common filler and binder used in supplements. It is derived from plant cellulose and is generally considered safe for consumption. It does not provide nutritional benefits but aids in the manufacturing process.

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Vegetable Capsule
Neutral

Vegetable capsules are made from plant-derived materials, often used as an alternative to gelatin capsules. They are suitable for vegetarians and vegans and are generally considered safe. They do not contribute nutritional value but are important for delivering the active ingredients.

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Magnesium Stearate
Neutral

Magnesium stearate is a common flow agent used in supplement manufacturing to prevent ingredients from sticking to equipment. It is generally recognized as safe in small amounts. It does not provide nutritional benefits but ensures consistent product quality.

See more about Magnesium Stearate →

Processing

Group 3 · Processed

Processed Foods

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