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Dr. Berg Organic Black Seed Oil

Common questions

Is Dr. Berg Organic Black Seed Oil healthy?

Dr. Berg Organic Black Seed Oil scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Organic black cumin seed oil is a single-ingredient product, which generally supports a higher score due to minimal processing.

How processed is Dr. Berg Organic Black Seed Oil?

Dr. Berg Organic Black Seed Oil is NOVA Group 3: Processed Foods.

Which ingredients drive Dr. Berg Organic Black Seed Oil's score?

In Scout's ingredient-by-ingredient analysis, Organic Black Cumin Seed Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Dr. Berg Organic Black Seed Oil

Dr. Berg
70 Good

Analysis updated September 2026 · How Scout scores

$23.99 · 4 oz · $6.00 / fluid ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Immunity
Summary

Organic black cumin seed oil is a single-ingredient product, which generally supports a higher score due to minimal processing. However, as a seed oil, it is high in omega-6 fatty acids, which can be concerning if consumed in excess due to potential inflammatory effects. Despite being organic, the extraction process may lead to oxidation, which can impact the oil's health benefits.

Key ingredients 1

Organic Black Cumin Seed Oil
Very Bad

Black cumin seed oil is classified as a seed oil, which is generally considered very bad due to its high omega-6 fatty acid content. The extraction and processing methods can lead to oxidation and the presence of unhealthy trans fats. Despite being organic, it still poses health concerns similar to other seed oils.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Processing

Group 3 · Processed

Processed Foods

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