Ricola® Mixed Berry with Vitamin C Supplement Drops 45 ct Bag
Summary
This product contains beneficial ingredients like sodium ascorbate, a form of vitamin C, and a Ricola herb mixture extract, which may support immune function and provide soothing properties. However, it also includes sugar and starch syrup, which are less desirable in a supplement due to their potential impact on blood sugar levels. The product is moderately processed, which affects its overall rating, but it lacks harmful additives such as artificial dyes or sweeteners.
At a glance
Key ingredients 5
SugarNeutral
Sugar is a common sweetener used to enhance flavor. It is highly processed and can contribute to caloric intake without providing essential nutrients. Excessive consumption may lead to health issues such as obesity and dental cavities.
Risks
High sugar intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.
Starch SyrupNeutral
Starch syrup is used as a sweetener and thickening agent in food products. It is derived from the hydrolysis of starch and is similar to sugar in terms of caloric content. It provides quick energy but lacks essential nutrients.
Risks
Excessive consumption can contribute to weight gain and blood sugar spikes.
Sodium AscorbateVery Good
Sodium ascorbate is a form of vitamin C, an essential nutrient that supports immune function and acts as an antioxidant. It is less acidic than ascorbic acid, making it gentler on the stomach. It helps in collagen synthesis and enhances iron absorption.
Benefits
Supports immune health and acts as an antioxidant, protecting cells from damage.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add a sour taste to foods and beverages. It is generally recognized as safe when consumed in moderate amounts.
Risks
Excessive consumption may cause tooth enamel erosion.
Extract Of A Ricola Herb MixtureGood
The extract of a Ricola herb mixture likely contains a blend of herbs traditionally used for soothing throat and respiratory discomfort. These herbs may have mild antimicrobial and anti-inflammatory properties. The specific benefits depend on the herbs included in the mixture.
Benefits
May provide soothing effects for throat and respiratory health.
Processing
Processed Foods
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