NOW Supplements Certified Organic Flax Seed Oil Liquid Cold-Pressed and Unrefined 24-Ounce

Common questions

Is NOW Supplements Certified Organic Flax Seed Oil Liquid Cold-Pressed and Unrefined 24-Ounce healthy?

NOW Supplements Certified Organic Flax Seed Oil Liquid Cold-Pressed and Unrefined 24-Ounce scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is primarily composed of organic flax seed oil, which is a beneficial source of omega-3 fatty acids.

How processed is NOW Supplements Certified Organic Flax Seed Oil Liquid Cold-Pressed and Unrefined 24-Ounce?

NOW Supplements Certified Organic Flax Seed Oil Liquid Cold-Pressed and Unrefined 24-Ounce is NOVA Group 3: Processed Foods.

Which ingredients drive NOW Supplements Certified Organic Flax Seed Oil Liquid Cold-Pressed and Unrefined 24-Ounce's score?

In Scout's ingredient-by-ingredient analysis, Ascorbic Acid counts in its favor; Organic Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

NOW Supplements Certified Organic Flax Seed Oil Liquid Cold-Pressed and Unrefined 24-Ounce

70 Good

Analysis updated September 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Immunity
Summary

This product is primarily composed of organic flax seed oil, which is a beneficial source of omega-3 fatty acids. However, the inclusion of organic sunflower oil, a seed oil high in omega-6 fatty acids, raises concerns due to its potential inflammatory effects. The product is minimally processed and includes natural antioxidants, which are positive aspects, but the presence of sunflower oil slightly impacts its overall healthfulness.

Key ingredients 6

Ascorbic Acid
Good

Vitamin C — beneficial even when serving as a preservative.

Benefits

Contributes to the preservation of the product and provides antioxidant benefits.

See more about Ascorbic Acid →
Organic Flax Seed Oil
Neutral

Organic flax seed oil is a source of omega-3 fatty acids, which are beneficial for heart health. However, as a seed oil, it is subject to concerns about high omega-6 content, though flaxseed oil is primarily omega-3. The cold-pressed and unrefined nature preserves its nutritional profile.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Benefits

Rich in omega-3 fatty acids, which support cardiovascular health and have anti-inflammatory properties.

Organic Rosemary Extract
Neutral

Organic rosemary extract is used as a natural antioxidant to preserve the oil's freshness. It is minimally processed and does not pose significant health concerns. Rosemary extract can help extend the shelf life of products by preventing oxidation.

Benefits

Acts as a natural preservative, helping to maintain the quality and freshness of the product.

See more about Organic Rosemary Extract →
Natural Mixed Tocopherols
Neutral

Natural mixed tocopherols, derived from soy, are used as antioxidants to prevent oil rancidity. They are generally considered safe and beneficial for preserving product quality. The presence of tocopherols can enhance the stability of the oil by reducing oxidation.

Benefits

Helps in maintaining the stability and shelf life of the product by preventing oxidation.

See more about Natural Mixed Tocopherols →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and effective in maintaining product freshness. The use of citric acid helps prevent spoilage and extends shelf life.

Benefits

Helps in preserving the product by preventing microbial growth and spoilage.

See more about Citric Acid →
Organic Sunflower Oil
Very Bad

Organic sunflower oil is classified as a seed oil, which is generally considered harmful due to its high omega-6 fatty acid content. The processing of seed oils often involves high heat and chemicals, which can degrade nutritional quality. Despite being organic, it still poses health concerns related to inflammation.

Risks

High omega-6 content may promote inflammation and contribute to chronic diseases when consumed in excess.

See more about Organic Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Immunity