Nutricost Methylated Multivitamin 120 capsules 60 servings - 23 Vitamin & Minerals Per Serving

82 Good
$15.95 · 120 capsules
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Summary

This multivitamin supplement contains a comprehensive range of essential vitamins and minerals, all of which are high-quality and beneficial for overall health. The formulation is clean, with no harmful additives or unnecessary fillers, and the ingredients are presented in bioavailable forms, ensuring effective absorption. The product's minimal processing and focus on essential nutrients contribute to its high rating.

At a glance

Beneficial ingredients 12
Harmful ingredients 0
Category Vitamins And Minerals

Key ingredients 12

Vitamins A
Very Good

Vitamins A is essential for maintaining healthy vision, immune function, and skin health. It is a high-quality active ingredient that supports overall well-being. Its inclusion in supplements is beneficial for those who may not get enough from their diet.

Benefits

Supports eye health, immune function, and skin integrity.

Vitamins C
Very Good

Vitamins C is a powerful antioxidant that helps protect cells from damage and supports the immune system. It is a high-quality ingredient that is crucial for collagen synthesis and wound healing. Its presence in supplements aids in meeting daily nutritional needs.

Benefits

Enhances immune function and acts as an antioxidant.

Vitamins D
Very Good

Vitamins D is vital for calcium absorption and bone health. It is a high-quality ingredient that supports immune function and may reduce the risk of chronic diseases. Supplementation is beneficial, especially in regions with limited sunlight exposure.

Benefits

Promotes bone health and supports immune function.

Vitamins E
Very Good

Vitamins E acts as an antioxidant, protecting cells from oxidative stress. It is a high-quality ingredient that supports skin health and immune function. Its inclusion in supplements helps ensure adequate intake for optimal health.

Benefits

Protects cells from damage and supports skin health.

Vitamins K
Very Good

Vitamins K is essential for blood clotting and bone metabolism. It is a high-quality ingredient that plays a crucial role in maintaining cardiovascular health. Supplementation can be beneficial for those with dietary restrictions.

Benefits

Supports blood clotting and bone health.

B-complex (B1)
Very Good

B-complex (B1), also known as thiamine, is crucial for energy metabolism and nerve function. It is a high-quality ingredient that supports the conversion of nutrients into energy. Its inclusion in supplements aids in maintaining energy levels and overall health.

Benefits

Supports energy metabolism and nerve function.

B-complex (B2)
Very Good

B-complex (B2), or riboflavin, is important for energy production and cellular function. It is a high-quality ingredient that helps maintain healthy skin and eyes. Supplementation ensures adequate intake for optimal metabolic function.

Benefits

Aids in energy production and supports skin health.

B-complex (B3)
Very Good

B-complex (B3), known as niacin, supports energy metabolism and DNA repair. It is a high-quality ingredient that helps maintain healthy skin and nerves. Its presence in supplements is beneficial for overall metabolic health.

Benefits

Supports energy metabolism and DNA repair.

B-complex (B6)
Very Good

B-complex (B6) is essential for amino acid metabolism and neurotransmitter synthesis. It is a high-quality ingredient that supports brain health and immune function. Supplementation can help maintain adequate levels for optimal health.

Benefits

Supports brain health and immune function.

B-complex (B12)
Very Good

B-complex (B12) is crucial for red blood cell formation and neurological function. It is a high-quality ingredient that supports energy production and DNA synthesis. Its inclusion in supplements is particularly beneficial for vegetarians and the elderly.

Benefits

Supports red blood cell formation and neurological health.

Biotin
Very Good

Biotin is important for carbohydrate, fat, and protein metabolism. It is a high-quality ingredient that supports healthy hair, skin, and nails. Supplementation can help ensure adequate intake for those with dietary restrictions.

Benefits

Supports metabolism and promotes healthy hair and skin.

See more about Biotin →
Folate
Very Good

Folate is essential for DNA synthesis and cell division. It is a high-quality ingredient that supports fetal development and reduces the risk of neural tube defects. Its inclusion in supplements is crucial for pregnant women and those planning to conceive.

Benefits

Supports DNA synthesis and fetal development.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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