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Sliced Peaches

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Sliced Peaches healthy?

Sliced Peaches scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains peaches, which are a beneficial ingredient providing vitamins and fiber.

How processed is Sliced Peaches?

Sliced Peaches is NOVA Group 3: Processed Foods.

Which ingredients drive Sliced Peaches' score?

In Scout's ingredient-by-ingredient analysis, Peaches counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Sliced Peaches

Darcy’s Harvest Collection
70 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Fruits
Summary

This product contains peaches, which are a beneficial ingredient providing vitamins and fiber. However, the addition of refined sugar significantly increases the calorie content and contributes to empty calories, which can lead to health issues like obesity and metabolic syndrome. The product is processed, which limits its score due to the presence of added sugars and the processing level.

Key ingredients 4

Peaches
Good

Peaches are a natural fruit providing essential vitamins and dietary fiber. They are minimally processed in this product, retaining most of their nutritional benefits. The presence of fiber aids in digestion and contributes to overall health.

Benefits

Rich in vitamins A and C, peaches support immune function and skin health. The dietary fiber content aids in digestion and promotes satiety.

See more about Peaches →
Water
Neutral

Water is used as a solvent and to maintain the moisture content of the product. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the peaches remain hydrated and palatable.

See more about Water →
Citric Acid
Neutral

Citric acid is used as a preservative and to enhance flavor by providing acidity. It is naturally found in citrus fruits and is generally recognized as safe. Its role in this product is primarily to prevent spoilage and maintain freshness.

Risks

Excessive consumption may cause dental erosion, but it is generally safe in the amounts used in food products.

See more about Citric Acid →
Sugar
Bad

Refined sugar is added to enhance sweetness but contributes to empty calories. Excessive consumption of added sugars is linked to various health issues, including obesity and metabolic syndrome. It lacks nutritional benefits and can lead to increased blood sugar levels.

Risks

High intake of added sugars can increase the risk of obesity, type 2 diabetes, and heart disease.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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