Health-Ade, Kombucha Guava Dragon Fruit Probiotic Tea, 16 Oz (Case Of 12)
Summary
This kombucha beverage contains beneficial ingredients like organic kombucha, guava, and dragon fruit purees, which provide natural sweetness and probiotics. However, it is classified as highly processed due to the fermentation process and added sugars, which limits its maximum potential score. Despite its healthful components, the level of processing prevents it from achieving a higher rating.
At a glance
Key ingredients 14
Organic KombuchaGood
Organic kombucha is a fermented tea known for its probiotic content, which can support gut health. The fermentation process enhances the bioavailability of nutrients and introduces beneficial bacteria. Being organic, it is free from synthetic pesticides and fertilizers, ensuring a cleaner product.
Benefits
Contains probiotics that may improve digestion and boost the immune system.
Pink Guava PureeGood
Pink guava puree is a natural fruit ingredient rich in vitamins, particularly vitamin C, and antioxidants. It provides natural sweetness and flavor without the need for added sugars. The puree form retains most of the fruit's nutrients, offering health benefits.
Benefits
Rich in vitamin C and antioxidants, supporting immune function and skin health.
White Guava PureeGood
White guava puree is a nutrient-dense fruit ingredient that offers vitamins and minerals, including vitamin C and dietary fiber. It adds natural sweetness and flavor to the beverage. The puree form helps preserve the fruit's nutritional profile.
Benefits
Provides dietary fiber and vitamin C, contributing to digestive health and immune support.
Dragon Fruit PureeGood
Dragon fruit puree is a vibrant fruit ingredient known for its antioxidant properties and vitamin C content. It enhances the beverage with natural sweetness and a unique flavor profile. The puree form ensures the retention of essential nutrients.
Benefits
Offers antioxidants and vitamin C, which may help protect cells from damage and support immune health.
Live Active Cultures (Bacillus Coagulans)Good
Live active cultures, such as Bacillus coagulans, are probiotics that can aid in maintaining a healthy gut microbiome. They are known to survive the acidic environment of the stomach, reaching the intestines where they exert their benefits. These cultures can enhance digestive health and support the immune system.
Benefits
May improve gut health and boost the immune system by promoting a balanced gut microbiota.
Filtered WaterNeutral
Filtered water is used as a base for the beverage, ensuring purity and safety by removing contaminants. It is essential for hydration and acts as a solvent for other ingredients. The filtration process helps maintain the quality of the final product.
Benefits
Provides hydration and serves as a clean base for the beverage.
Acids From Fermentation (Acetic, Lactic, Gluconic, Tartaric)Neutral
These acids are natural byproducts of the fermentation process, contributing to the tangy flavor of kombucha. They help preserve the beverage and may have mild antimicrobial properties. The presence of these acids is typical in fermented foods and beverages.
Risks
Excessive consumption may lead to digestive discomfort in sensitive individuals.
Benefits
May aid in digestion and provide a natural preservative effect.
Cane SugarNeutral
Cane sugar is used as a fermentable substrate for the kombucha cultures, which consume most of it during fermentation. While it adds sweetness, the final product contains reduced sugar levels. The use of organic cane sugar ensures no synthetic pesticides are involved.
Risks
Excessive sugar consumption can lead to health issues such as obesity and diabetes.
Benefits
Provides energy and acts as a necessary component for fermentation.
Apple JuiceNeutral
Apple juice adds natural sweetness and flavor to the beverage, contributing to its overall taste profile. It is a source of natural sugars and some vitamins. The use of organic apple juice ensures a cleaner product free from synthetic chemicals.
Risks
Contains natural sugars, which should be consumed in moderation.
Benefits
Offers natural sweetness and some vitamins, enhancing the flavor of the beverage.
Black TeaGood
Black tea is a key ingredient in kombucha, providing antioxidants and a rich flavor. It contains polyphenols that may support heart health and reduce inflammation. The use of organic black tea ensures a product free from synthetic pesticides.
Risks
Contains caffeine, which may not be suitable for everyone in large amounts.
Benefits
Rich in antioxidants, supporting cardiovascular health and providing anti-inflammatory benefits.
Green TeaVery Good
Green tea is renowned for its high antioxidant content, particularly catechins, which offer numerous health benefits. It supports metabolism and may aid in weight management. The organic certification ensures a product free from harmful chemicals.
Risks
Contains caffeine, which may cause jitteriness or insomnia in sensitive individuals.
Benefits
Provides potent antioxidants that support overall health and may enhance metabolic rate.
Raisin Juice ConcentrateNeutral
Raisin juice concentrate is used to add natural sweetness and flavor to the beverage. It is a concentrated source of natural sugars and some nutrients. The concentrate form allows for a more intense flavor without excessive volume.
Risks
High in natural sugars, which should be consumed in moderation.
Benefits
Adds natural sweetness and some nutrients, enhancing the beverage's flavor profile.
Kombucha CulturesGood
Kombucha cultures are essential for the fermentation process, converting sugars into beneficial acids and probiotics. They contribute to the unique flavor and health benefits of kombucha. The presence of these cultures supports gut health and digestion.
Benefits
Promotes gut health by introducing beneficial probiotics into the digestive system.
CarbonationNeutral
Carbonation is added to enhance the sensory experience of the beverage, providing a refreshing effervescence. It is a common feature in many beverages and does not significantly impact nutritional value. The carbonation process is standard and safe for consumption.
Risks
Excessive carbonation may cause bloating or discomfort in some individuals.
Benefits
Enhances the beverage's texture and refreshment factor.
Processing
Ultra-Processed Foods
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