Creatine Monohydrate

Common questions

Is Creatine Monohydrate healthy?

Creatine Monohydrate scores 92/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This creatine supplement features a high-quality formulation with beneficial ingredients such as creatine monohydrate, omega-3, and vitamin D, all known for their positive effects on athletic performance, heart health, and bone health.

How processed is Creatine Monohydrate?

Creatine Monohydrate is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Creatine Monohydrate's score?

In Scout's ingredient-by-ingredient analysis, Calcium, Creatine Monohydrate, Iron count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Creatine Monohydrate

dotFIT
92 Excellent

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Creatine
Summary

This creatine supplement features a high-quality formulation with beneficial ingredients such as creatine monohydrate, omega-3, and vitamin D, all known for their positive effects on athletic performance, heart health, and bone health. The product is minimally processed and free from harmful additives, making it a strong choice for those seeking to enhance their fitness and overall well-being.

Key ingredients 7

Creatine Monohydrate
Very Good

Creatine Monohydrate is well-known for enhancing athletic performance and supporting muscle growth.

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Calcium
Good

Calcium is essential for healthy bones and muscle function, supporting overall body strength.

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Iron
Good

Iron helps maintain healthy blood and energy levels, vital for overall vitality.

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Magnesium
Good

Magnesium supports muscle function and helps prevent cramps, promoting physical well-being.

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Omega-3
Good

Omega-3 fatty acids are beneficial for heart health and support brain function.

Reishi Mushroom
Good

Reishi Mushroom is valued for its immune-boosting properties and overall wellness support.

Vitamin D
Good

Vitamin D is important for bone health and helps maintain a healthy immune system.

See more about Vitamin D →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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