At a glance
Summary
This beverage contains added sugar, which contributes to its calorie content without providing essential nutrients, and is linked to health issues like obesity and diabetes. The product is moderately processed, but it has a relatively clean ingredient list with only one additive, citric acid, which is generally considered safe. The presence of black carrot juice adds a natural element, but the overall processing level and sugar content limit its healthiness.
Key ingredients 4
Black Carrot JuiceGood
Provides natural color and beneficial antioxidants such as anthocyanins.
Sparkling WaterNeutral
Water is essential for hydration and carbonation adds fizz with no negative health impacts.
See more about Sparkling Water →Citric AcidNeutral
Commonly used for tartness and preservation, generally recognized as safe.
See more about Citric Acid →SugarBad
Added sugar contributes empty calories and can negatively impact metabolic health when consumed in excess.
See more about Sugar →Processing
Processed Foods
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