Berry Prebiotic Soft Drink

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Berry Prebiotic Soft Drink healthy?

Berry Prebiotic Soft Drink scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This beverage contains natural sweeteners and a small amount of sugar, which helps reduce the overall sugar content compared to traditional sodas.

How processed is Berry Prebiotic Soft Drink?

Berry Prebiotic Soft Drink is NOVA Group 3: Processed Foods.

Which ingredients drive Berry Prebiotic Soft Drink's score?

In Scout's ingredient-by-ingredient analysis, Raspberry Juice From Concentrate, Prebiotic Fibre count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Berry Prebiotic Soft Drink

bobby
68 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Category Soda
Summary

This beverage contains natural sweeteners and a small amount of sugar, which helps reduce the overall sugar content compared to traditional sodas. The inclusion of raspberry juice and prebiotic fiber adds some nutritional benefits, supporting gut health and providing antioxidants. However, the presence of added sugar and the use of natural flavors contribute to its processed nature, which limits its overall health score.

Key ingredients 8

Raspberry Juice From Concentrate
Good

Raspberry juice from concentrate provides natural fruit flavor and some nutrients. It contains antioxidants and vitamins that can support health. Although concentrated, it retains some beneficial compounds found in fresh raspberries.

Risks

May contain added sugars if not specified as pure juice.

Benefits

Rich in antioxidants and vitamins that support overall health.

Prebiotic Fibre
Good

Prebiotic fiber, such as SunFiber, supports digestive health by promoting the growth of beneficial gut bacteria. It is a functional ingredient that can improve gut health and regularity. It is often added to foods to enhance fiber content without altering taste.

Risks

Excessive intake may cause bloating or gas in sensitive individuals.

Benefits

Supports gut health and regularity by promoting beneficial bacteria.

Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a neutral ingredient with no significant health impacts. It serves as the base for many soft drinks without adding calories or nutrients.

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Erythritol
Neutral

Erythritol is a sugar alcohol used as a low-calorie sweetener. It is generally well-tolerated and does not raise blood sugar levels. It is often used in sugar-free products as it provides sweetness without calories.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Provides sweetness without adding calories or affecting blood sugar levels.

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Steviol Glycosides
Neutral

Steviol glycosides are natural sweeteners derived from the stevia plant. They are calorie-free and do not impact blood sugar levels. They are considered safe and are widely used as a sugar substitute.

Benefits

Offers a natural, zero-calorie alternative to sugar.

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Natural Flavours
Neutral

Natural flavors are used to enhance the taste of products without adding calories. They are derived from natural sources but can be highly processed. The exact composition is often proprietary, making it difficult to assess specific health impacts.

Risks

Potential for allergic reactions in sensitive individuals due to undisclosed components.

Benefits

Enhances flavor without adding calories.

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Citric Acid
Neutral

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and commonly used in food and beverages. It helps maintain freshness and adds a tangy flavor.

Risks

Excessive consumption may lead to tooth enamel erosion.

Benefits

Acts as a preservative and enhances flavor with minimal health impact.

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Sugar
Bad

Sugar is a simple carbohydrate that provides quick energy but can contribute to weight gain and metabolic issues when consumed in excess. It is often added to enhance flavor but can lead to health issues like obesity and diabetes. In beverages, it is a primary source of empty calories.

Risks

Excessive consumption can lead to obesity, type 2 diabetes, and dental cavities.

Benefits

Provides quick energy but lacks essential nutrients.

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Processing

Group 3 · Processed

Processed Foods

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