At a glance
Summary
This feta cheese is made from pasteurized organic sheep's milk, salt, rennet, and lactic culture, which are all high-quality ingredients with minimal processing. The organic certification ensures the absence of synthetic pesticides and antibiotics, contributing to its health benefits. Despite being processed, the clean ingredient list and traditional cheese-making process support a high score within its category constraints.
Key ingredients 4
Pasteurized organic sheep's milkGood
Organic sheep's milk is a high-quality source of protein and essential nutrients. The organic certification ensures it is free from synthetic pesticides and antibiotics. Sheep's milk is also rich in calcium and beneficial fatty acids.
Risks
Potential allergen for individuals with dairy sensitivities or lactose intolerance.
Benefits
Rich in protein, calcium, and healthy fats, supporting bone health and providing essential nutrients.
RennetGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for the cheesemaking process, providing texture and structure to the cheese.
SaltNeutral
Salt is used for flavor and preservation in cheese. It is a common ingredient in cheese production and helps in the fermentation process. However, excessive consumption of salt can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
Lactic cultureNeutral
Lactic culture is used to ferment milk, contributing to the flavor and texture of cheese. It is a natural component in cheese production. The fermentation process can enhance the digestibility of cheese.
Benefits
Contributes to the development of flavor and texture in cheese, and may improve digestibility.
Processing
Processed Foods
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