Everything seasoning

85 Excellent
$14.74 · 21 oz
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Summary

This seasoning blend is composed of minimally processed ingredients such as garlic, sesame seeds, and Himalayan pink salt, which are known for their nutritional benefits and natural flavors. The use of whole seeds and spices ensures that the product retains its essential nutrients and beneficial compounds. The absence of artificial additives and the reliance on natural ingredients contribute to its high rating.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Category Spices

Key ingredients 10

Garlic
Good

Garlic is known for its potential health benefits, including antimicrobial properties. It contains allicin, which may help reduce blood pressure and cholesterol levels. Fresh garlic is minimally processed, retaining its beneficial compounds.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Rich in antioxidants and may support cardiovascular health by improving cholesterol levels and reducing blood pressure.

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Poppy seeds
Good

Poppy seeds are a source of dietary fiber and essential minerals like calcium and magnesium. They are minimally processed and retain their natural nutrients. These seeds can contribute to bone health due to their mineral content.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Provide essential minerals and dietary fiber, supporting bone health and digestion.

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White sesame seeds
Good

White sesame seeds are rich in healthy fats, protein, and minerals such as calcium and iron. They are minimally processed and offer nutritional benefits. These seeds can support bone health and provide antioxidant properties.

Risks

Potential allergen for some individuals.

Benefits

Rich in healthy fats and minerals, supporting bone health and providing antioxidant benefits.

Black sesame seeds
Good

Black sesame seeds are similar to white sesame seeds but contain higher levels of antioxidants. They are minimally processed and provide essential nutrients. These seeds may support heart health and have anti-aging properties.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

High in antioxidants and essential nutrients, supporting heart health and providing anti-aging benefits.

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Onion
Good

Onion is a flavorful vegetable with potential health benefits, including anti-inflammatory properties. It contains quercetin, an antioxidant that may reduce the risk of chronic diseases. Fresh onion is minimally processed, retaining its beneficial compounds.

Benefits

Contains antioxidants and may support immune health and reduce inflammation.

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Himalayan pink salt
Good

Himalayan pink salt is an unrefined mineral salt containing trace minerals. It is minimally processed and offers a natural source of sodium. This salt can enhance flavor while providing essential minerals.

Risks

Excessive sodium intake can lead to high blood pressure.

Benefits

Provides trace minerals and enhances flavor with a natural source of sodium.

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Onion flakes
Neutral

Onion flakes are dehydrated onions that retain some of the original nutrients. They are a convenient way to add onion flavor to dishes. The dehydration process may reduce some nutrient content compared to fresh onions.

Benefits

Provides onion flavor and some nutrients in a convenient form.

Caraway seeds
Good

Caraway seeds are known for their digestive benefits and contain essential oils. They are minimally processed and can aid in digestion and reduce bloating. These seeds also provide a unique flavor to dishes.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Supports digestion and provides a unique flavor with essential oils.

Garlic flakes
Neutral

Garlic flakes are dehydrated garlic that retains some of the original flavor and nutrients. They offer a convenient way to add garlic flavor to dishes. The dehydration process may reduce some beneficial compounds compared to fresh garlic.

Benefits

Provides garlic flavor and some nutrients in a convenient form.

Coarse salt
Neutral

Coarse salt is a form of sodium chloride used for seasoning. It is minimally processed and provides essential sodium for bodily functions. Unlike refined table salt, it may contain some trace minerals.

Risks

Excessive sodium intake can lead to high blood pressure.

Benefits

Provides essential sodium and may contain trace minerals.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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