At a glance
Summary
This product contains purified sparkling water as its base, which is beneficial for hydration, but the addition of natural flavors and sweeteners like stevia indicates a moderate level of processing. The inclusion of pea protein and green tea extract adds some nutritional value, yet the presence of citric and L-malic acids suggests further processing. While the ingredients are generally safe, the processing level and use of additives prevent it from achieving a top-tier score.
Key ingredients 9
Purified Sparkling WaterVery Good
Purified sparkling water is a hydrating base with minimal processing, providing a clean and refreshing experience. The purification process ensures the removal of contaminants, enhancing its safety and quality. As a primary ingredient, it supports hydration without adding calories or sugars.
Benefits
Provides essential hydration and contributes to the refreshing nature of the beverage.
Green Tea ExtractGood
Green tea extract is rich in antioxidants, particularly catechins, which support overall health. It is extracted through a process that retains its beneficial compounds, making it a valuable addition to beverages. It may contribute to improved metabolism and cardiovascular health.
Risks
High doses may lead to liver issues in sensitive individuals.
Benefits
Provides antioxidants that support metabolic and cardiovascular health.
L-TheanineGood
L-Theanine is an amino acid found in tea leaves, known for promoting relaxation without drowsiness. It is often used to counterbalance the stimulating effects of caffeine, providing a calming effect. This ingredient supports mental clarity and stress reduction.
Benefits
Promotes relaxation and mental clarity, especially when combined with caffeine.
Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive consumption may lead to digestive discomfort in some individuals.
Benefits
Rich in essential amino acids, supporting muscle health and providing a plant-based protein option.
Natural Flavors From BotanicalsNeutral
Natural flavors from botanicals are used to enhance taste without synthetic additives. These flavors are derived from natural sources, though the exact composition is often proprietary. They provide flavor variety without significant nutritional impact.
Benefits
Adds flavor variety without adding calories or sugars.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in beverages. It is produced through fermentation and helps maintain product freshness. While it adds a tangy flavor, it does not contribute significant nutritional value.
Risks
Excessive consumption may lead to dental erosion over time.
Benefits
Acts as a preservative and enhances flavor without adding calories.
L-Malic AcidNeutral
L-Malic acid is a naturally occurring acid that enhances flavor and acts as a pH stabilizer. It is often used in food processing to improve taste and stability. While it contributes to the product's tartness, it does not provide significant nutritional benefits.
Benefits
Enhances flavor and stability of the beverage.
CaffeineNeutral
Caffeine is a natural stimulant that can enhance alertness and cognitive performance. It is often added to beverages for its energizing effects, though it should be consumed in moderation. While it can improve focus, excessive intake may lead to negative side effects.
Risks
Excessive consumption can lead to jitteriness, insomnia, and increased heart rate.
Benefits
Enhances alertness and cognitive performance when consumed in moderation.
SteviaNeutral
Stevia is a natural sweetener derived from the leaves of the Stevia plant, offering sweetness without calories. It is processed to extract its sweet compounds, providing a sugar-free alternative. While it helps reduce sugar intake, it may have a distinct aftertaste.
Benefits
Provides sweetness without adding calories, supporting sugar reduction.
Processing
Processed Foods
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