Borden Vitamin D Milk
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This product consists of milk and vitamin D3, both of which are minimally processed and provide essential nutrients. The short ingredient list and lack of additives contribute to its high rating, as it retains the natural nutritional benefits of milk without unnecessary processing or harmful substances.
Key ingredients 2
MilkGood
Milk is a natural source of essential nutrients like calcium, protein, and vitamin B12. It is minimally processed, retaining its nutritional integrity and providing a balanced profile of macronutrients. Compared to plant-based alternatives, milk offers a more complete amino acid profile and higher bioavailability of nutrients.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive discomfort or allergic reactions.
Benefits
Rich in calcium and vitamin D, which are crucial for bone health. Provides high-quality protein that supports muscle maintenance and growth.
Vitamin D3Good
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive intake of vitamin D3 can lead to toxicity, causing hypercalcemia and associated health issues.
Benefits
Supports bone health by aiding in calcium absorption and maintaining proper bone density.
Processing
Unprocessed or Minimally Processed Foods
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