Leche fresca sin lactosa proteína light 1 l
Summary
This product is minimally processed, consisting primarily of partially skimmed cow's milk, which provides high-quality protein and essential nutrients. The addition of vitamins A and D enhances its nutritional profile, supporting vision, immune function, and bone health. Its clean ingredient list and minimal processing contribute to a high rating, reflecting its health benefits and suitability as a nutritious dairy option.
At a glance
Key ingredients 3
Partially skimmed cow's milkGood
Partially skimmed cow's milk is a source of high-quality protein and essential nutrients. It is minimally processed, retaining most of its natural nutritional profile. The reduction in fat content makes it suitable for those seeking lower-calorie dairy options.
Benefits
Provides essential nutrients such as calcium and vitamin B12, supporting bone health and energy metabolism.
Vitamin AGood
Vitamin A is an essential nutrient important for vision, immune function, and skin health. It is added to enhance the nutritional profile of the milk. The form used is typically well-absorbed and effective in meeting dietary needs.
Risks
Excessive intake of vitamin A can lead to toxicity, but this risk is minimal when consumed as part of a balanced diet.
Benefits
Supports healthy vision and immune function, and contributes to skin health.
Vitamin DGood
Vitamin D is crucial for calcium absorption and bone health. It is often added to milk to help prevent deficiencies, especially in populations with limited sun exposure. The fortification process ensures adequate intake of this vital nutrient.
Benefits
Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.
Processing
Unprocessed or Minimally Processed Foods
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