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LOWFAT MILK

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LOWFAT MILK

ORGANIC VALLEY
85 Excellent
$6.49
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Summary

This low-fat milk is minimally processed and made from organic ingredients, ensuring a high-quality product free from synthetic pesticides and hormones. The addition of vitamins A and D3 enhances its nutritional profile, making it a healthy choice. Its organic certification and minimal processing contribute to its high rating.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Milk

Key ingredients 4

Organic grade a nonfat milk
Good

Organic grade A nonfat milk is a high-quality source of protein and calcium. Being organic, it is free from synthetic pesticides and hormones. It provides essential nutrients without the added fat content of whole milk.

Benefits

Provides essential nutrients such as protein and calcium, supporting bone health and muscle function.

Organic milk
Good

Organic milk is a nutrient-rich beverage that provides essential vitamins and minerals. It is produced without synthetic pesticides or hormones, ensuring a cleaner product. The organic certification indicates adherence to strict farming practices.

Benefits

Rich in calcium and vitamin D, supporting bone health and immune function.

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Vitamin a palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It helps maintain healthy vision and immune function. While beneficial, it is important to consume in moderation to avoid toxicity.

Risks

Excessive intake can lead to vitamin A toxicity, which may cause liver damage and other health issues.

Benefits

Supports vision and immune health by providing an essential nutrient.

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Vitamin d3
Good

Vitamin D3 is an essential nutrient that aids in calcium absorption and bone health. It is often added to milk to enhance its nutritional profile. This form of vitamin D is more effective in raising blood levels than D2.

Benefits

Enhances calcium absorption and supports bone health, reducing the risk of osteoporosis.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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