Homogenized milk 3.25% M.F.
Summary
This homogenized milk is minimally processed and contains only milk and Vitamin D3, making it a clean and nutritious choice. It provides high-quality protein and essential nutrients like calcium, with no harmful additives or excessive processing. The homogenization process ensures a uniform texture without significantly altering its nutritional value.
At a glance
Key ingredients 2
MilkGood
Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin B12. Homogenization is a process that breaks down fat molecules to ensure a uniform texture, which does not significantly alter its nutritional value. It provides a balanced profile of macronutrients and is a staple in many diets.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins, which can cause digestive discomfort or allergic reactions.
Benefits
Rich in calcium and vitamin D, which are essential for bone health. Provides high-quality protein that supports muscle maintenance and growth.
Vitamin D3Neutral
Vitamin D3 is added to milk to enhance its nutritional profile, particularly for bone health. It is a common fortification in dairy products to help meet daily vitamin D requirements. The addition of vitamin D3 does not significantly alter the natural composition of milk.
Benefits
Supports calcium absorption and bone health, which is particularly beneficial in fortified dairy products.
Processing
Unprocessed or Minimally Processed Foods
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