Shop Map Menus Research Get the app
Shamrock Farms 1% Low Fat Milk

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Shamrock Farms 1% Low Fat Milk healthy?

Shamrock Farms 1% Low Fat Milk scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This 1% Low Fat Milk is minimally processed and retains most of its natural nutritional profile, providing essential nutrients like protein, calcium, and vitamin D.

How processed is Shamrock Farms 1% Low Fat Milk?

Shamrock Farms 1% Low Fat Milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Shamrock Farms 1% Low Fat Milk's score?

In Scout's ingredient-by-ingredient analysis, Lowfat Milk, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

100
Brenneman Farms A2/A2 Raw Cow Milk
A2
95
Mayfield Dairy Farms 2% reduced fat milk
Mayfield Dairy Farms
98
Raw Milk
98
Grass fed whole Raw Milk

See more

Shamrock Farms 1% Low Fat Milk

Shamrock Farms
80 Good

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Shamrock Foods Company
Category Milk
Summary

This 1% Low Fat Milk is minimally processed and retains most of its natural nutritional profile, providing essential nutrients like protein, calcium, and vitamin D. The addition of Vitamin A Palmitate and Vitamin D3 enhances its nutritional value, supporting bone health and immune function. Its low processing level and absence of harmful additives contribute to a high score.

Key ingredients 3

Lowfat Milk
Good

Lowfat milk is a good source of protein and essential nutrients like calcium and vitamin D. It is minimally processed, retaining most of its natural nutritional profile. Compared to whole milk, it offers a lower fat content while still providing important vitamins and minerals.

Benefits

Provides essential nutrients such as calcium and vitamin D, which are important for bone health. Contains protein that supports muscle maintenance and growth.

See more about Lowfat Milk →
Vitamin D3
Good

Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health and immune function. It is the most bioavailable form of vitamin D, making it effective in maintaining adequate levels in the body. Fortification helps prevent deficiencies, especially in populations with limited sun exposure.

Benefits

Enhances calcium absorption, promoting bone health and reducing the risk of osteoporosis. Supports immune function and overall health.

See more about Vitamin D3 →
Vitamin A Palmitate
Neutral

Vitamin A palmitate is a synthetic form of vitamin A used to fortify foods. It helps maintain healthy vision and immune function. While beneficial, it is added to compensate for the loss of natural vitamins during processing.

Risks

Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.

Benefits

Supports vision and immune health by providing an essential nutrient that may be lacking in low-fat dairy products.

See more about Vitamin A Palmitate →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Milk