Half & Half
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
Summary
This product consists of only milk and cream, both of which are minimally processed and provide essential nutrients like calcium, vitamin D, and healthy fats. The simplicity of the ingredient list and the low level of processing contribute to its high rating, as it lacks any harmful additives or artificial ingredients.
At a glance
Key ingredients 2
MilkGood
Milk is a nutrient-rich liquid food produced by mammals, providing essential nutrients like calcium, vitamin D, and protein. It is minimally processed, especially when sourced from grass-fed or organic farms, which enhances its nutritional profile. Milk supports bone health and provides a complete amino acid profile.
Risks
Some individuals may experience lactose intolerance or milk allergies, which can cause digestive discomfort.
Benefits
Rich in calcium and vitamin D, milk supports bone health and muscle function. It also provides high-quality protein necessary for growth and repair.
CreamGood
Cream is the high-fat layer skimmed from the top of milk before homogenization, offering a rich source of fat-soluble vitamins. When derived from grass-fed cows, it contains beneficial omega-3 fatty acids and conjugated linoleic acid (CLA). Cream enhances the flavor and texture of foods while providing essential nutrients.
Risks
Excessive consumption of cream can contribute to high calorie intake and increased cholesterol levels.
Benefits
Provides fat-soluble vitamins like A, D, E, and K, and beneficial fatty acids when sourced from grass-fed cows. Enhances the palatability and nutrient density of foods.
Processing
Unprocessed or Minimally Processed Foods
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