At a glance
Summary
This product is a minimally processed whole milk, which is a single-ingredient food with no additives or artificial ingredients. The UHT treatment is a mild processing step that ensures safety and shelf stability without significantly altering the nutritional profile. Its simplicity and lack of harmful substances contribute to a high score, reflecting its quality as a nutritious dairy product.
Key ingredients 1
Whole milkNeutral
Whole milk is a natural source of essential nutrients like calcium and vitamin D. It is minimally processed, retaining its natural fat content and nutrients. The UHT treatment ensures safety by eliminating harmful bacteria while preserving the milk's nutritional profile.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins like casein.
Benefits
Provides a good source of calcium and vitamin D, which are important for bone health. Contains protein and healthy fats that contribute to a balanced diet.
Processing
Unprocessed or Minimally Processed Foods
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