Common questions

Is Sweet karoline Blackberries, Fresh healthy?

Sweet karoline Blackberries, Fresh scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Fresh blackberries are a minimally processed whole food with no added ingredients, making them an excellent choice for health.

How processed is Sweet karoline Blackberries, Fresh?

Sweet karoline Blackberries, Fresh is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Sweet karoline Blackberries, Fresh's score?

In Scout's ingredient-by-ingredient analysis, Blackberries counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES

Blueberries Frozen Fruit

Cadia

Blackberries

$2.77

Whole Foods Market Strawberries Blueberries Blackberries Berry Blend

Whole Foods Market

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Sweet karoline Blackberries, Fresh

Name: Sweet karoline Blackberries, Fresh
Brand: Sweet karoline

Sweet karoline

Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Alpine Fresh, LLC

Category Fruits

Summary

Fresh blackberries are a minimally processed whole food with no added ingredients, making them an excellent choice for health. They are rich in vitamins, minerals, and antioxidants, and their natural sugars are balanced by dietary fiber, contributing to their high nutritional value. The absence of harmful additives or processing further enhances their health profile.

Key ingredients 1

Blackberries

Very Good

Blackberries are a nutrient-dense fruit rich in vitamins, minerals, and antioxidants. They are minimally processed and provide dietary fiber, vitamin C, and manganese. Their natural sugars are balanced by fiber, making them a healthy choice.

Benefits

Rich in antioxidants that help combat oxidative stress and inflammation. High fiber content supports digestive health and may aid in blood sugar regulation.

See more about Blackberries →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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