Ancient Nutrition Ancient Nutrients B Complex 60 Caps

Bovine liver is an excellent source of essential vitamins and minerals, including vitamin A, iron, and B vitamins. It is considered a superfood due to its high nutrient density. Consuming liver supports energy production and immune function.

Thiamin, or vitamin B1, is essential for energy metabolism and nerve function. It is a water-soluble vitamin that must be consumed regularly. Adequate thiamin intake supports energy production and cognitive function.

Vitamin B6 is essential for protein metabolism and cognitive development. It is involved in the synthesis of neurotransmitters and hemoglobin. Adequate intake supports brain health and immune function.

Folate is crucial for DNA synthesis and repair, making it essential during periods of rapid growth. It is also important for red blood cell formation. Adequate folate intake supports fetal development and reduces the risk of neural tube defects.

Methylcobalamin is a bioactive form of vitamin B12, crucial for nerve function and red blood cell production. It is more readily absorbed than other forms of B12. Adequate intake supports energy levels and neurological health.

Beef bone broth is a nutrient-rich source of collagen and minerals. It is typically made by simmering bones, which extracts beneficial compounds like gelatin and amino acids. This ingredient supports joint health and digestion.

Chicken bone broth provides collagen, amino acids, and minerals. It is made by simmering chicken bones, which releases nutrients beneficial for gut health and skin elasticity. This ingredient is valued for its soothing properties.

Astragalus root is known for its immune-boosting properties and adaptogenic effects. The organic extract ensures minimal pesticide exposure and higher quality. It is traditionally used to enhance vitality and resilience to stress.

Fo-Ti root is traditionally used in Chinese medicine for its anti-aging and longevity benefits. The organic extract indicates a higher quality product with fewer contaminants. It is believed to support hair health and vitality.

Green tea is rich in antioxidants, particularly catechins, which support cardiovascular health and metabolism. The organic label ensures reduced pesticide exposure. It is also known for its potential to enhance mental alertness.

Riboflavin, or vitamin B2, plays a crucial role in energy production and cellular function. It is involved in the metabolism of fats, drugs, and steroids. Adequate intake supports healthy skin and vision.

Niacin, or vitamin B3, is vital for converting food into energy and maintaining healthy skin and nerves. It is also involved in DNA repair and stress responses. Niacin supports cardiovascular health by improving cholesterol levels.

Schisandra berry is an adaptogen known for its ability to enhance physical performance and endurance. The organic extract ensures a higher quality product with fewer contaminants. It is traditionally used to support liver health and stress resilience.

Dong Quai is traditionally used in Chinese medicine for its benefits in women's health, particularly for menstrual and menopausal symptoms. The extract form provides concentrated active compounds. It is believed to support hormonal balance and circulation.

Wild hake roe is a source of omega-3 fatty acids and essential nutrients. It is valued for its potential to support brain and heart health. The wild-caught source indicates a more sustainable and nutrient-rich product.