SmartyPants Gummy Vitamins Select Prenatal Multivitamin 30 Day Supply - ONLY AT WALMART
Summary
This prenatal multivitamin contains essential nutrients beneficial for pregnancy, but the use of 'natural flavors' raises concerns due to the lack of transparency about their composition. While the product is generally well-formulated, the inclusion of these flavors prevents it from achieving a higher score typically reserved for supplements with cleaner labels and more transparent ingredient lists.
At a glance
Key ingredients 7
Organic Tapioca SyrupNeutral
Organic tapioca syrup is used as a natural sweetener and binder in gummy vitamins. It is derived from the cassava root and is considered a cleaner alternative to high fructose corn syrup. However, it provides no significant nutritional benefits beyond its role as a carbohydrate source.
See more about Organic Tapioca Syrup →Organic Cane SugarNeutral
Organic cane sugar is used to sweeten the gummies and is less processed than refined sugar. Being organic, it avoids the use of synthetic pesticides and fertilizers. However, it still contributes to sugar intake, which should be moderated.
Risks
Excessive consumption of sugar can lead to health issues such as obesity and dental cavities.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to give gummies their chewy texture. It is a plant-based alternative to gelatin, making it suitable for vegetarians and vegans. Pectin itself does not provide significant nutritional benefits.
See more about Pectin →Citric AcidNeutral
Citric acid is used as a preservative and to add a tart flavor to the gummies. It is naturally found in citrus fruits and is generally recognized as safe. In supplements, it helps stabilize the product but does not offer nutritional benefits.
Risks
In large amounts, citric acid can cause tooth enamel erosion.
Sodium CitrateNeutral
Sodium citrate is used as an acidity regulator and to enhance flavor. It is a sodium salt of citric acid and is commonly used in food products. It does not provide nutritional benefits but helps maintain product stability.
Risks
Excessive sodium intake can contribute to hypertension.
Natural FlavorsBad
Natural flavors are used to enhance the taste of the gummies but are a catch-all term that can include a variety of substances. The lack of transparency in what constitutes 'natural flavors' can be concerning for consumers seeking clean labels. They do not provide any nutritional benefits.
Risks
Potential allergens or sensitivities may be present without clear labeling.
Colors Added (Organic Black Carrot Juice Concentrate, Organic Turmeric)Neutral
These natural colorants are derived from organic sources and are used to provide appealing colors to the gummies. Organic black carrot juice concentrate and turmeric are preferable to artificial dyes. They do not contribute significant nutritional value in the amounts used.
Processing
Processed Foods
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