At a glance
Summary
This product features a clean ingredient list with organic components such as apple cider vinegar, dates, and balsamic vinegar, which are minimally processed and provide nutritional benefits. The use of organic high-oleic sunflower oil, while not as ideal as avocado oil, is a better choice than typical seed oils. The product's processing level limits its maximum score, but the absence of artificial additives and the presence of beneficial ingredients contribute positively to its rating.
Key ingredients 11
Organic apple cider vinegarGood
Organic apple cider vinegar is known for its potential health benefits, including aiding digestion and providing antioxidants. Being organic, it is free from synthetic pesticides and fertilizers. It can also help in maintaining blood sugar levels.
Risks
Excessive consumption may lead to enamel erosion or digestive discomfort.
Benefits
Contains acetic acid which may support metabolic health and provide antimicrobial properties.
Organic datesGood
Organic dates are a natural sweetener that provides fiber, vitamins, and minerals. They are minimally processed and retain their nutritional profile. Dates offer a healthier alternative to refined sugars.
Risks
High in natural sugars, which may affect blood sugar levels if consumed in large quantities.
Benefits
Rich in fiber and essential nutrients like potassium and magnesium, supporting digestive and heart health.
Organic balsamic vinegarGood
Organic balsamic vinegar is a flavorful condiment with potential antioxidant properties. It is made from organic grapes, ensuring no synthetic chemicals are used in its production. It can enhance the flavor profile of dishes while providing health benefits.
Risks
May cause enamel erosion if consumed in excess due to its acidity.
Benefits
Contains polyphenols that may support cardiovascular health and provide antioxidant benefits.
Organic garlicGood
Organic garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It is a natural ingredient that enhances flavor without adding calories. Organic cultivation ensures it is free from synthetic chemicals.
Risks
May cause digestive discomfort in some individuals if consumed in large amounts.
Benefits
Contains allicin, which may support immune function and cardiovascular health.
Organic onionGood
Organic onion is a flavorful vegetable that provides antioxidants and vitamins. It is minimally processed and retains its nutritional benefits. Organic onions are grown without synthetic pesticides, enhancing their health profile.
Risks
May cause digestive discomfort or allergic reactions in sensitive individuals.
Benefits
Rich in quercetin, an antioxidant that may reduce inflammation and support heart health.
Organic ground mustard seedGood
Organic ground mustard seed adds flavor and potential health benefits, such as anti-inflammatory properties. It is a natural ingredient with minimal processing. Organic certification ensures it is free from synthetic chemicals.
Benefits
Contains compounds that may support digestion and provide antioxidant benefits.
Organic chia seedsGood
Organic chia seeds are a nutrient-dense food rich in omega-3 fatty acids, fiber, and protein. They are minimally processed and retain their nutritional integrity. Organic chia seeds are free from synthetic pesticides.
Risks
May cause digestive issues if consumed in large quantities without adequate hydration.
Benefits
Support heart health and provide essential nutrients like calcium and magnesium.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed and retains its mineral content. Sea salt enhances flavor without the need for additives.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides essential minerals and enhances the flavor of foods.
Organic black pepperGood
Organic black pepper is a spice that adds flavor and potential health benefits, such as enhancing nutrient absorption. It is minimally processed and free from synthetic chemicals. Organic certification ensures a higher quality product.
Benefits
Contains piperine, which may enhance the absorption of nutrients and provide antioxidant benefits.
Filtered waterNeutral
Filtered water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any significant nutritional value. Its primary role is to adjust the consistency of the product.
See more about Filtered water →Organic high-oleic sunflower oilVery Bad
Heavily flagged ingredient class under Scout's doctrine.
Benefits
Provides a source of healthy fats that can support heart health.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play