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Ginger

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Ginger healthy?

Ginger scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains ginger, which is a beneficial ingredient known for its anti-inflammatory and antioxidant properties.

How processed is Ginger?

Ginger is NOVA Group 3: Processed Foods.

Which ingredients drive Ginger's score?

In Scout's ingredient-by-ingredient analysis, Ginger counts in its favor; Sulfiting Agent is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ginger

65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Vegetables
Summary

This product contains ginger, which is a beneficial ingredient known for its anti-inflammatory and antioxidant properties. However, the presence of a sulfiting agent, used to preserve color, introduces a processed additive that can cause allergic reactions in sensitive individuals. The processing level of this product limits its score, despite the health benefits of ginger.

Key ingredients 2

Ginger
Very Good

Whole food root known for its antioxidant and anti-inflammatory properties, supporting digestion and overall wellness.

See more about Ginger →
Sulfiting Agent
Bad

Chemical preservative used to maintain color, but can trigger allergic reactions or asthma symptoms in sensitive individuals.

Processing

Group 3 · Processed

Processed Foods

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