Pictsweet - Seasoned California Vegtables 10.00 oz
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This product contains a variety of nutrient-rich vegetables like broccoli, squash, carrots, and cauliflower, which are minimally processed and provide essential vitamins and antioxidants. However, the presence of maltodextrin, a highly processed carbohydrate, and the overall ultra-processed nature of the product limit its health benefits. The processing level and inclusion of maltodextrin contribute to a lower score despite the presence of beneficial ingredients.
Key ingredients 10
BroccoliVery Good
Broccoli is a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. It is minimally processed and retains most of its nutritional value. Consuming broccoli may support immune function and reduce inflammation.
Benefits
Rich in vitamins, fiber, and antioxidants, supporting overall health and reducing inflammation.
CarrotsVery Good
Carrots are an excellent source of beta-carotene, fiber, vitamin K1, and antioxidants. They are minimally processed and retain their nutritional integrity. Carrots are known to support eye health and improve skin health.
Benefits
High in beta-carotene and antioxidants, promoting eye health and skin health.
SquashGood
Squash is a low-calorie vegetable that provides vitamins A and C, fiber, and antioxidants. It is typically consumed in its whole form, preserving its nutritional benefits. Squash can support eye health and immune function.
Benefits
Provides essential vitamins and antioxidants that support eye health and immune function.
CauliflowerGood
Cauliflower is a cruciferous vegetable rich in fiber, vitamins C and K, and antioxidants. It is consumed in its whole form, maintaining its health benefits. Cauliflower may aid in digestion and support heart health.
Benefits
Rich in fiber and antioxidants, aiding digestion and supporting heart health.
SpicesGood
Spices add flavor and may offer various health benefits due to their antioxidant properties. They are minimally processed and can enhance the nutritional profile of foods. Spices may support digestion and reduce inflammation.
Benefits
Contain antioxidants that may support digestion and reduce inflammation.
CeleryGood
Celery is a low-calorie vegetable rich in fiber, vitamins, and antioxidants. It is typically consumed fresh, preserving its nutritional benefits. Celery may support digestion and reduce inflammation.
Benefits
Rich in fiber and antioxidants, supporting digestion and reducing inflammation.
Black PepperGood
Black pepper is a spice that contains piperine, which may enhance nutrient absorption and has antioxidant properties. It is minimally processed and can improve the flavor and nutritional profile of foods. Black pepper may support digestion and improve nutrient absorption.
Benefits
Enhances nutrient absorption and supports digestion due to its piperine content.
Onion PowderGood
Onion powder is a dehydrated form of onion that retains many of its nutritional benefits, including antioxidants and vitamins. It is used to add flavor and may support immune function. Onion powder can enhance the flavor profile of dishes while providing health benefits.
Benefits
Provides antioxidants and vitamins, supporting immune function and enhancing flavor.
SaltNeutral
Salt is used as a seasoning and preservative in foods. It is a source of sodium, which is essential for fluid balance and nerve function. However, excessive intake can lead to hypertension and cardiovascular issues.
Risks
Excessive consumption may lead to hypertension and cardiovascular problems.
Benefits
Provides essential sodium for fluid balance and nerve function.
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate used as a thickener or filler. It has a high glycemic index, which can spike blood sugar levels. Frequent consumption may contribute to insulin resistance and weight gain.
Risks
High glycemic index may lead to blood sugar spikes and potential insulin resistance.
Processing
Ultra-Processed Foods
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