Fresh Cut Mango Spears - 1lb

85 Excellent
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Summary

This product consists solely of fresh mango, which is a nutrient-rich fruit providing essential vitamins and minerals. It is minimally processed, retaining its natural fiber and antioxidants, making it a healthy choice. The absence of harmful additives or processing ensures a high rating for its nutritional quality.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Fruits

Key ingredients 1

Mango
Very Good

Mango is a nutrient-rich fruit that provides essential vitamins and minerals. It is minimally processed, retaining its natural fiber and antioxidants. The fruit is a good source of vitamin C, vitamin A, and dietary fiber, contributing to overall health.

Benefits

Rich in vitamins A and C, mango supports immune function and skin health. It also contains dietary fiber, which aids in digestion and promotes a healthy gut.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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