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Pupusas Chipotle Chicken & Cheese

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Pupusas Chipotle Chicken & Cheese

Del Real
78 Good
View on Amazon

Summary

This product features a relatively clean ingredient list with corn masa, chipotle chicken, and Oaxaca cheese, which are all recognizable and provide nutritional benefits. The corn masa is a traditional ingredient that enhances nutrient bioavailability, while the chipotle chicken offers high-quality protein. Despite being processed, the absence of harmful additives or seed oils supports a favorable score within its category.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Corporación Multi Inversiones
Category Bread

Key ingredients 3

Corn Masa
Neutral

Corn masa is a traditional dough made from nixtamalized corn, providing a base for many Latin American dishes. The nixtamalization process enhances the nutritional profile by increasing calcium content and making niacin more bioavailable. It is a staple ingredient with no significant processing concerns.

Benefits

Provides a source of carbohydrates and some essential nutrients due to the nixtamalization process.

Chipotle Chicken
Good

Chipotle chicken is a flavorful protein source, typically made with smoked jalapeños and spices. It offers a good amount of protein and essential amino acids necessary for muscle repair and growth. The use of chipotle peppers adds antioxidants and a smoky flavor without artificial additives.

Risks

Potential for high sodium content depending on preparation methods.

Benefits

Rich in protein and provides antioxidants from chipotle peppers, supporting muscle health and adding flavor.

Oaxaca Cheese
Neutral

Oaxaca cheese is a semi-soft, stringy cheese originating from Mexico, known for its mild flavor and creamy texture. It is a source of calcium and protein, contributing to bone health and muscle maintenance. The cheese is minimally processed, retaining its natural nutrients.

Risks

Contains lactose, which may be a concern for individuals with lactose intolerance.

Benefits

Provides calcium and protein, supporting bone and muscle health.

Processing

Group 3 · Processed

Processed Foods

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